# LLMs-Full.txt - Full Content for Project Pages # Generated on: 2026-03-13T07:13:57.209Z # Total pages: 49 --- ## URL: https://www.spqrun.info/roman-empire-runningtour-in-rome ### Title: Roman Empire Runningtour in Rome ### Page ID: 2686219 ### Content: #### SINCE 2017 # Roman Empire Running Tour - 5km\* #### Welcome to the beautiful path of the “Roman Empire” running tour in Rome! #### The route shown is indicative and may undergo changes during the activity. First run starts at: 6 AM #### Join us for an unforgettable running tour through the heart of Rome as we explore the fascinating history of the Roman Empire. Lace up your running shoes and get ready to immerse yourself in the ancient world as we take you on a 5km journey through the iconic landmarks that showcase the grandeur of the Roman Empire. #### Roman Empire Running Tour... where history and fitness converge to provide you with a unique and exhilarating experience. Led by knowledgeable guides, this tour will take you on a captivating adventure through time, allowing you to discover the remnants of the mighty empire that once ruled the world. #### Our 5km route will lead you through the historic streets of Rome, passing by renowned sites that vividly depict the glory and legacy of the Roman Empire. You'll witness firsthand the architectural wonders that have withstood the test of time, marvel at the engineering prowess of the Colosseum, and explore the ruins of the Roman Forum, the political and social hub of ancient Rome. #### As we run along the route, our local runners will share intriguing stories and fascinating historical anecdotes, breathing life into the ancient ruins that surround you. You'll learn about the emperors who shaped the empire, the battles fought in the name of conquest, and the everyday life of Roman citizens. It's an educational and engaging experience that will transport you back in time. #### Whether you're a history enthusiast or simply looking for a unique way to explore Rome, this running tour offers the perfect blend of exercise and discovery. You'll not only get a workout but also gain a deep appreciation for the enduring influence of the Roman Empire on modern civilization. #### "The Roman Empire Running Tour" is suitable for runners of all levels, with a leisurely pace that allows ample time for sightseeing and photo opportunities. Our guides are experienced runners and historians who are passionate about sharing their knowledge and love for the city. #### Don't miss the chance to embark on this extraordinary journey through the remnants of the Roman Empire in Rome. Book your spot on "The Roman Empire: A Running Tour" today and experience the thrill of exploring history while staying active. Let the ancient ruins of Rome be your guide as you run through the footsteps of emperors and discover the legacy they left behind. #### ***\*Run With Us, With a New Twist!*** #### ***Dear fellow runners, SPQRun is evolving! To guarantee you an even more personalized and high-quality service, our tours are now bookable on our new dedicated website: romebyrun.com Here, you can easily discover and book your private and personalized running session to explore the routes and wonders of Rome. Don't worry, the spirit of "SPQRun-free-run" continues! We're keeping the spirit of running for everyone alive by organizing special free running tours and themed events throughout the year, only on specific dates (e.g., during marathons, half-marathons, or holidays). These unique events will be announced exclusively on our BLOG. For full details on paid tours and to follow us visit www.romebyrun.com*** #### MEETING POINT #### SOCIAL #### PHONE #### EMAIL *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/ "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [ROUTE](/en/best-running-tours-in-rome "ROUTE") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/run-rome-by-night "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/ "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [ROUTE](/en/best-running-tours-in-rome "ROUTE") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/run-rome-by-night "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/ "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [ROUTE](/en/best-running-tours-in-rome "ROUTE") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/run-rome-by-night "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/ "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [ROUTE](/en/best-running-tours-in-rome "ROUTE") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/run-rome-by-night "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") --- ## URL: https://www.spqrun.info/home ### Title: Home ### Page ID: 8916296 ### Content: # Run Rome Like Never Before # Private guided running tours and social runs through the Eternal City ##### *See more, feel more, avoid the crowds — all while staying active.* #### SINCE 2017 #### from € 30.00 provided by Rome by Run ###### BOOK A RUNNING TOUR ###### JOIN A COMMUNITY RUN # TRUST STRIP #### EXPERIENCE SECTION # **The Most Active Way to Discover Rome** # TOUR HIGHLIGHTS ### **Choose Your Distance** # WHAT IS A RUNNING TOUR? # WHY TRAVELERS LOVE IT ##### *Passenth - from Egypt -* [*TripAdvisor*](https://www.tripadvisor.com/ShowUserReviews-g187791-d12958489-r574582902-S_P_Q_Run_SightRunning-Rome_Lazio.html) ##### *Raz from Israel -* [*TripAdvisor*](https://www.tripadvisor.com/ShowUserReviews-g187791-d12958489-r820198523-S_P_Q_Run_SightRunning-Rome_Lazio.html) ##### I come either my wife and we run for 2 hours in places that you’d never find in beautiful Rome, with explanation and passion to run with people and meet them. Thank you” ##### *Kobi I. - from Israel-* [*TripAdvisor*](https://www.tripadvisor.com/ShowUserReviews-g187791-d12958489-r565312405-S_P_Q_Run_SightRunning-Rome_Lazio.html) ###### Carolyn Bush ##### *Who are we?* ##### *No Skills Required* ##### *What will you see?* ##### *Easy Booking* **Running with SPQRun transforms sightseeing into an unforgettable experience.** **Glide past ancient ruins, quiet piazzas and scenic viewpoints while the city wakes up — far from traffic and crowds.** **In less time than a walking tour, you’ll see more of Rome and experience it like a local.** **👉 Each tour includes stops for photos, stories and hydration.** *A running tour is a guided sightseeing experience done at a comfortable pace, with frequent stops.* *You don’t need to be a fast runner — most participants are recreational runners.* "took the Roman Empire run with Dario. I was supposed to be doing it with my husband who had cancelled and i ended up doing it alone. Dario was extremely flexible. I even arrived 10 minutes late after getting lost on the way. He was right there waiting for me at the agreed on location. The run itself was around 5k. We passed through the colloseum, the circo massimo and other locations. He is quite the runner so if you are doing this to squeeze in a run during the holiday go for it, you will also enjoy a good scenery and a nice chat with a local." "This was an amazing opportunity to meet the entire center of Rome before it wakes up! The guide Francesco was very nice and welcoming, we would defenetely recommend to all running lovers to take the run tour in the beginning of their trip." Simple Runners! We are delighted to share our knowledge and fondest memories of the place we call home. Run with us and visit the Eternal City! You will live an unforgettable experience! Runningtour is not a race! So you are not required to be a professional runner! You only have to respect our terms and conditions. We will show you the best spots of Rome and also some hiddens gems tha only a local runner can do!  Just [contact us to know about our next free running tour](/en/contact)! *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/ "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [ROUTE](/en/best-running-tours-in-rome "ROUTE") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/run-rome-by-night "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/ "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [ROUTE](/en/best-running-tours-in-rome "ROUTE") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/run-rome-by-night "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/ "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [ROUTE](/en/best-running-tours-in-rome "ROUTE") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/run-rome-by-night "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/ "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [ROUTE](/en/best-running-tours-in-rome "ROUTE") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/run-rome-by-night "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") --- ## URL: https://www.spqrun.info/blog ### Title: Blog ### Page ID: 2685106 ### Content: # RUNNING TOURS: ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *We have a non-tipping policy… however feel free to donate to support our back office activities!* ##### *Without your help we cannot share our knowledge of the city we so dearly love. We are runner with genuine passion for our city.* ##### *FOLLOW US ON SOCIALS:* **LEAVE YOUR EMAIL TO STAY UPDATED ON THE NEXT EVENTS!** ***Join Run Rome by Night. Free evening runs through the streets of Rome.*** *Run with locals, meet new people and share the city under the stars.* A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - 1 - [2](https://www.spqrun.info/en/blog?page=2) - [3](https://www.spqrun.info/en/blog?page=3) - [4](https://www.spqrun.info/en/blog?page=4) --- ## URL: https://www.spqrun.info/home ### Title: Home ### Page ID: 2685107 ### Content: # Train in Rome while on vacation! # FREE Rome Running Tours \- Rome by Run ##### *Explore Rome with us and you will see something that most people never seen!* ##### *Come as a guest, leave as a friend!* #### SINCE 2017 #### from € 30.00 provided by Rome by Run ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ###### No stopping Run #### STEP BY STEP - FREE TRAINING SESSION ##### *Every Tuesday at 6:15 AM, join us for a free training session "STEP BY STEP" at the Ara Coeli steps on the Capitoline Hill.* ##### ***Easy and Flexible Booking!*** # *ROME BY RUN - REVIEWS FROM OUR BUDDY RUNNERS* ## **Roman Empire Run** ##### *Passenth - from Egypt -* [*TripAdvisor*](https://www.tripadvisor.com/ShowUserReviews-g187791-d12958489-r574582902-S_P_Q_Run_SightRunning-Rome_Lazio.html) ## **Good idea for runners** ##### *Kobi I. - from Israel-* [*TripAdvisor*](https://www.tripadvisor.com/ShowUserReviews-g187791-d12958489-r565312405-S_P_Q_Run_SightRunning-Rome_Lazio.html) ## **Great recommended experience** ##### *Raz from Israel -* [*TripAdvisor*](https://www.tripadvisor.com/ShowUserReviews-g187791-d12958489-r820198523-S_P_Q_Run_SightRunning-Rome_Lazio.html) ##### *Who are we?* ##### *No Skills Required* ##### *What will you see?* ##### *Easy Booking* ##### *FOLLOW US ON SOCIALS:* ##### *FOLLOW US ON CLUB STRAVA:* A customized and private run just for you, without sharing the run with other runners. *To ensure we can accommodate everyone, please contact us in advance to confirm your participation.* *We're a group of local runners who love sharing our passion for the sport and the city of Rome. Come and experience the beauty of Rome in a unique way, while getting a great workout.* *To book your running tour with SPQRun, simply leave a voluntary tip at the end of the running tour. There are no fixed fees—just a contribution based on your satisfaction and the experience you had. It's a straightforward way to ensure a great service and support our guides. Book your running tour with complete freedom and flexibility!* Haircut, Clipper Cut, The Sides, Shave (Hot Towel), Washtook the Roman Empire run with Dario. I was supposed to be doing it with my husband who had cancelled and i ended up doing it alone. Dario was extremely flexible. I even arrived 10 minutes late after getting lost on the way. He was right there waiting for me at the agreed on location. The run itself was around 5k. We passed through the colloseum, the circo massimo and other locations. He is quite the runner so if you are doing this to squeeze in a run during the holiday go for it, you will also enjoy a good scenery and a nice chat with a local. I come either my wife and we run for 2 hours in places that you’d never find in beautiful Rome, with explanation and passion to run with people and meet them. Thank you This was an amazing opportunity to meet the entire center of Rome before it wakes up! The guide Francesco was very nice and welcoming, we would defenetely recommend to all running lovers to take the run tour in the beginning of their trip. Simple Runners! We are delighted to share our knowledge and fondest memories of the place we call home. Run with us and visit the Eternal City! You will live an unforgettable experience! Runningtour is not a race! So you are not required to be a professional runner! You only have to respect our terms and conditions. We will show you the best spots of Rome and also some hiddens gems tha only a local runner can do!  Just [contact us to know about our next free running tour](/en/contact)! And if you like the run, you can decide whether to leave a donation! We are a not-for-profit organisation. We are, however, happy for you to support our work via a donation on our website, using a debit card, credit card or PayPal. *We use cookies to allow us to better understand how the site is used. 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By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - 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[La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") --- ## URL: https://www.spqrun.info/running-tours-rome ### Title: Running Tours Rome ### Page ID: 2686210 ### Content: # Train in Rome while on vacation! #### SINCE 2017 # FREE SIGHTRUNNING ROME\* #### from € 30.00 - provided by Rome by Run ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Night Run ##### *The above running tours can be booked on the new website www.RomeByRun.com and start from €30. Explore the wonders of Rome with our expert local runners and discover the city's hidden gems. Book your tour today!* *Dear fellow runners, SPQRun is evolving! To guarantee you an even more personalized and high-quality service, our tours are now bookable on our new dedicated website:* ***romebyrun.com*** *Here, you can easily discover and book your* ***private and personalized running session*** *to explore the routes and wonders of Rome. Don't worry, the spirit of "SPQRun-free-run" continues! We're keeping the spirit of running for everyone alive by organizing* ***special free running tours and themed events*** *throughout the year, only on specific dates (e.g., during marathons, half-marathons, or holidays). These unique events will be announced exclusively on our* ***BLOG****. For full details on paid tours and to follow us visit www.romebyrun.com* A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - 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[Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") --- ## URL: https://www.spqrun.info/la-dolce-vita-running-tour-in-rome ### Title: La Dolce Vita Running Tour in Rome ### Page ID: 2686266 ### Content: #### SINCE 2017 # La Dolce Vita Running Tour - 10km #### Welcome to the beautiful path of the “La Dolce Vita” running tour in Rome! #### The route shown is indicative and may undergo changes during the activity. First run starts at: 6 AM #### Step into the enchanting world of Federico Fellini's iconic film, "La Dolce Vita," and experience the magic of Rome like never before. Join us on a captivating 9km running tour that will take you through the heart of the Eternal City, reliving the unforgettable scenes from this cinematic masterpiece. Immerse yourself in the timeless allure of Rome, where glamour, beauty, and adventure converge. #### AT LEAST 9 KM - 5 MILES #### Tour Highlights\*: #### 1\. Trevi Fountain: Begin your journey at the stunning Trevi Fountain, where Anita Ekberg famously frolicked in the fountain's waters. Make a wish, toss a coin into the fountain, and feel the enchantment of the scene come alive. #### 2\. Spanish Steps: Run through the picturesque streets of Rome to reach the Spanish Steps, where Marcello and Sylvia famously rendezvoused. Catch your breath as you soak up the elegance and romance of this iconic location. #### 3\. Colosseum: Continue your adventure towards the majestic Colosseum, a symbol of ancient Roman grandeur. Imagine the glamorous parties and extravagant events that once took place here, as depicted in "La Dolce Vita." #### 4\. Via Veneto: Embark on a run along the famed Via Veneto, where Marcello and his friends sought out the glamorous lifestyle of Rome's elite. Immerse yourself in the bustling energy of this iconic street, lined with luxurious hotels, cafes, and high-end shops. #### 5\. Villa Borghese: Conclude your tour at the lush and tranquil Villa Borghese, a serene retreat in the heart of the city. Take a moment to appreciate the beauty of the gardens, just as Marcello and Maddalena did in one of the film's most memorable scenes. #### Tour Details: #### \- Distance: 9km (approximately) #### \- Duration: 1.5 to 2 hours (depending on pace and stops for sightseeing) #### \- Meeting Point: Piazza Barberini or your hotel location #### \- Pace: Moderate (suitable for intermediate runners) #### \- Tour Language: English (other languages available upon request) #### Additional Information: #### \- Please wear comfortable running attire and shoes suitable for urban running. #### \- Don't bring a water bottle: Rome offer a lof of fountains to stay hydrated during the tour. #### \- Don't forget to bring your camera or smartphone to capture the sights along the way. #### \- Our experienced local runner will provide interesting facts and anecdotes about the film and its connection to each location. #### Join us for "La Dolce Vita - A 9km Running Tour Through Federico Fellini's Rome" and discover the magic of Rome through the lens of this iconic film. Experience the allure, elegance, and nostalgia that still permeate the city today. Book your tour now and let the enchantment begin! #### *\*The route is subject to change based on the place of departure.* #### ***\*Run With Us, With a New Twist!*** #### ***Dear fellow runners, SPQRun is evolving! To guarantee you an even more personalized and high-quality service, our tours are now bookable on our new dedicated website: romebyrun.com Here, you can easily discover and book your private and personalized running session to explore the routes and wonders of Rome. Don't worry, the spirit of "SPQRun-free-run" continues! We're keeping the spirit of running for everyone alive by organizing special free running tours and themed events throughout the year, only on specific dates (e.g., during marathons, half-marathons, or holidays). These unique events will be announced exclusively on our BLOG. For full details on paid tours and to follow us visit www.romebyrun.com*** #### MEETING POINT #### SOCIAL #### PHONE #### EMAIL *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - 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[Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") --- ## URL: https://www.spqrun.info/angels-and-demons-running-tour-in-rome ### Title: Angels & Demons Running Tour in Rome ### Page ID: 2686267 ### Content: #### SINCE 2017 #### Welcome to the beautiful path of the “Angels & Demons” running tour in Rome! #### The route shown is indicative and may undergo changes during the activity. First run starts at: 6 AM #### Dear running enthusiasts, are you ready for an exhilarating journey through the captivating pages of Dan Brown's renowned novel, "Angels and Demons"? Lace up your running shoes and join us for a thrilling 13/15-kilometer adventure as we traverse the iconic sites of Rome, where the thrilling tale unfolds. #### AT LEAST 13 KM - 8 MILES #### "Angels and Demons" Running Tour will take you on a mesmerizing exploration of the eternal city, revealing the hidden secrets and enigmatic symbols that made Dan Brown's masterpiece so compelling. Along the way, you'll immerse yourself in the gripping world of art, science, history, and intrigue. #### Our local runners, passionate about both running and the literary realm, will lead you through a carefully curated route, meticulously designed to mirror the thrilling quest of Robert Langdon, the story's protagonist. As you dash through the ancient streets, you'll find yourself retracing his steps, solving cryptic puzzles, and unraveling the mysteries that lie within Rome's architectural wonders. #### Highlights of the "Angels and Demons" Running Tour include: #### 1\. Piazza del Popolo: Begin your journey at the iconic Piazza del Popolo, where the story's opening scene takes place. Marvel at the obelisk and the Santa Maria del Popolo church, as you contemplate the hidden messages concealed within. #### 2\. Pantheon: Run through the ancient streets to reach the Pantheon, a site of great historical and architectural significance. Unveil its secrets and learn about its crucial role in the novel's plot. #### 3\. Piazza Navona: Immerse yourself in the vibrant atmosphere of Piazza Navona, adorned with breathtaking fountains. Dive into the world of rival artists, discover hidden messages in Bernini's Fountain of the Four Rivers, and learn about the illuminating history that intertwines with the narrative. #### 4\. Castel Sant'Angelo: Ascend to the top of this imposing fortress and relive the dramatic climax of "Angels and Demons." Enjoy panoramic views of the Tiber River and Vatican City, as you reflect on the intense events that unfolded within its ancient walls. #### Join us on this extraordinary running tour, where literature, history, and physical endurance seamlessly intertwine. Immerse yourself in the timeless charm of Rome and experience the thrill of uncovering the enigmas concealed within its streets. #### Whether you're a Dan Brown fan, a running enthusiast, or simply someone seeking a unique way to explore Rome, the "Angels and Demons" Running Tour promises an unforgettable experience. Book your spot today and embark on an adventure that will ignite your imagination and leave you breathless. #### May the mysteries of Rome be revealed to you, one stride at a time! #### Warm regards! #### MEETING POINT #### SOCIAL #### PHONE #### EMAIL ***Dear fellow runners, SPQRun is evolving! To guarantee you an even more personalized and high-quality service, our tours are now bookable on our new dedicated website: romebyrun.com Here, you can easily discover and book your private and personalized running session to explore the routes and wonders of Rome. Don't worry, the spirit of "SPQRun-free-run" continues! We're keeping the spirit of running for everyone alive by organizing special free running tours and themed events throughout the year, only on specific dates (e.g., during marathons, half-marathons, or holidays). These unique events will be announced exclusively on our BLOG. For full details on paid tours and to follow visit www.romebyrun.com*** *We use cookies to allow us to better understand how the site is used. 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[Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") --- ## URL: https://www.spqrun.info/night-run-running-tour-in-rome ### Title: Night Run Running Tour in Rome ### Page ID: 2686275 ### Content: #### SINCE 2017 # FREE - Rome Night Run\* #### Welcome to the beautiful path of the “Rome Night Run” running tour in Rome! An amazing way to run in Rome in the light of the night lamps. #### The route shown is indicative and may undergo changes during the activity. #### First run starts after the sunse #### AT LEAST 5 KM - 3 MILES #### MEETING POINT #### SOCIAL #### PHONE #### EMAIL ***Dear fellow runners, SPQRun is evolving! To guarantee you an even more personalized and high-quality service, our tours are now bookable on our new dedicated website: romebyrun.com Here, you can easily discover and book your private and personalized running session to explore the routes and wonders of Rome. Don't worry, the spirit of "SPQRun-free-run" continues! We're keeping the spirit of running for everyone alive by organizing special free running tours and themed events throughout the year, only on specific dates (e.g., during marathons, half-marathons, or holidays). These unique events will be announced exclusively on our BLOG. For full details on paid tours and to follow visit www.romebyrun.com*** *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") --- ## URL: https://www.spqrun.info/sunset-aperitif-running-tour-in-rome ### Title: Sunset Aperitif Running Tour in Rome ### Page ID: 2686667 ### Content: #### SINCE 2017 # Sunset Aperitif Running Tour in Rome #### Welcome to the beautiful path of the “Sunset Aperitif” running tour in Rome! #### The route shown is indicative and may undergo changes during the activity. First run starts at: it depends on the sunset time #### AT THE END OF THE RUNNING TOUR WE WILL RELAX FROM THE TERRACE OF THE RESIDENZA MARITTI, DRINKING AN APERITIF... #### AT LEAST 7 KM - 4 MILES - Available on request #### MEETING POINT #### SOCIAL #### PHONE #### EMAIL *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") --- ## URL: https://www.spqrun.info/welcome-to-shanghai-running-tour-in-rome ### Title: Welcome to Shanghai Running Tour in Rome ### Page ID: 2686707 ### Content: #### SINCE 2017 # Welcome to Shanghai Running Tour ## the unconventional Roman Street Art Running Tour #### Welcome to the beautiful path of the “Welcome to Shanghai” running tour in Rome! #### The route shown is indicative and may undergo changes during the activity. #### ONLY ON SUNDAY. #### AT LEAST 10 KM - 6 MILES - Available on request #### MEETING POINT #### SOCIAL #### PHONE #### EMAIL ## “Welcome to Shanghai” On Tor Marancia district it is possible to visit the biggest free museum of street art of Rome: 22 giant murals that cover the housing blocks. Tor Marancia is not an area of Rome that most people visit, which is the whole point of the art project that was created here in 2015. Rome is certainly best known for its more classical art and ancient history… and this project is focused on highlighting a part of Rome that does not get as much attention: a trip out to Tor Marancia can be a welcome break from the crowds of the old city and gives you a glimpse into the Rome of real Romans. The street art project was designed to regenerate the underestimated suburb of Tor Marancia by turning the area’s social housing tower blocks in an open-air urban art museum. The Tor Marancia district is located just outside the historical center of Rome, a few chilometers far from Circo Massimo. It was built on 1933 to house the Romans that the fascist regime had evicted from their homes in the old city. Soon, the district of Tor Marancia, took the nickname “**Shanghai**” for two reasons: for the high population density and for the frequency of flooding (China territory is the one most at risk of flooding in the world). On 1948 the blocks were demolished to build the buildings we see today, under public housing. On 2015 starts this important project of street art for the redevelopment of the area began: the project’s name is Big City Life. The facades of eleven buildings have become giant “canvases” involving 22 both Italian and international street artists. These street artists drawn 22 murals 14 meters high, one more beautiful than the other and all different from each other in themes, styles, colors. The project was carried out with the involvement of the residents: the artists, before painting the buildings, had many meetings with families, schools and local associations. In addition to Italian street artists such as Diamond, Moneyless and Mr Klevra, other artists involved in the project came from Argentina, Britain, France, Germany, Portugal and the US. Entrance to the neighboorhood area with these impressive street art murals is completely free. To find them, simply head for Via Tor Marancia 63 *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") --- ## URL: https://www.spqrun.info/caffarella-trail-running-tour-in-rome ### Title: Caffarella Trail Running Tour in Rome ### Page ID: 2686844 ### Content: #### SINCE 2017 # Trail Running Rome in Caffarella\* #### Welcome to the beautiful path of the “Trail Running Rome in Caffarella Park”! #### The route shown is indicative and may undergo changes during the activity. First run starts at: 6 AM #### AT LEAST 10 KM - 6 MILES #### MEETING POINT #### SOCIAL #### PHONE #### EMAIL *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") --- ## URL: https://www.spqrun.info/about-us ### Title: About Us ### Page ID: 2686864 ### Content: # About Us ##### *Explore Rome with us and you will see something that most people never seen!* ##### *Come as a guest, leave as a friend!* #### SINCE 2017 ##### *Who are we?* ##### *Simple runners!* ##### We enjoy the run! We are simple runners who like to run in groups and learn about new realities by sharing our territory: Rome. It doesn’t matter who you are and where you come from on the globe. It doesn’t matter if you are not a professional runner or a serial runner. If, however, you are a passing runner, for work or on vacation, if you have brought a pair of sneakers with you you are welcome. The purpose of our runs is to combine the activity of gymnastics with that of recreation and culture by going through the museum under the sky that Rome offers. We are not a sports association nor professional athletes, but a group of friends with the same passion: running. The run allows you to make new friends. This is why we run. It runs all together, and all together we reach the “goal”. The step is always the most appropriate for the whole group. No one is left behind. We are first friends, then runners, but never in competition! I am an athletic trainer based in Rome, Italy who specializes in road running. My passion for sports and fitness has led me to pursue in coaching and helping others achieve their athletic goals. With years of experience, I am dedicated to helping my guests improve their performance and reach their full potential. As a seasoned road runner myself, I am intimately familiar with the unique challenges and rewards of this discipline, and I draw on this experience to provide the best possible coaching and support to my friends. Whether you are just getting started in running or looking to take your performance to the next level, I am here to help you succeed. *RIC. C.O.N.I. D.P.R.2/8/74 N.530 - CSEN TECHNICIAN - ATHLETIC TRAINER No. 21545* *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") --- ## URL: https://www.spqrun.info/contact ### Title: Contact ### Page ID: 2686889 ### Content: # Ask more about our FREE Running Tours in Rome #### SINCE 2017 # Or fill out the form below #### ADDRESS: #### OPENING HOURS: We are local runners, so we don’t have a physical location. We run throughout Rome and if you are staying in the old town we can have the departure from your hotel! Otherwise we start by near a Metro. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") --- ## URL: https://www.spqrun.info/leave-a-five-stars-review ### Title: Leave a five stars review ### Page ID: 2686945 ### Content: # Did you enjoy the run? # What do you think about helping us? ## *A ridiculous amount of* *coffee* *was consumed in the process of building this* *project**. Add some* *fuel* *if you’d like to keep us going!* ## Leave your 5 stars review! Thank you in advance! ## Testimonials ##### Christy Concannon ##### Hector Mc Ginty ##### Ramunas Grumbinas ##### **Lluis Soler Turro** “It was an amazing way to discover some of the hotspots in Rome” *We use cookies to allow us to better understand how the site is used. 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[Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") --- ## URL: https://www.spqrun.info/cookies-footer ### Title: cookies footer ### Page ID: 2702643 ### Content: *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) --- ## URL: https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy ### Title: Disclaimer, Legal Notice, Privacy and Cookies Policy ### Page ID: 2702672 ### Content: ##### ***Disclaimer, Legal Notice, Privacy & Cookies Policy*** ### DISCLAIMER ### LEGAL NOTICE ### PRIVACY POLICY ### COOKIES POLICY *Dear runner friend, if you want to run with us you need to see and accept the terms and conditions that have been set. Thank you* The site is aimed at anyone who needs to get in touch with Staff S.P.Q.Run. S.P.Q.Run is not a tourist activity and it does not offer tour guide services. Running tour is a recreational activity linked to outdoor sports. It is practiced on a voluntary basis, it is synonymous with joy and happiness, it is achieved without expecting anything in return. It is a way to enjoy the day and have fun, leaving all the work and family commitments at home. It is the best way to use your free time. It takes place both individually and collectively. The proposed activity is aimed at people who are in a healthy and robust constitution. Requests submitted via this website will not be disclosed. The site is mainly funded by private funds and, in minimum part, by Google Adsense ads and user donations. Advertising is explicitly referred to as “Google Ads” It is forbidden to market anything that is taken from the website. It is forbidden to take any content of this site without express permission. Modalities for site management regarding handling of personal data collected from the user. \[Law Decree dated June 30, 2003, n.196 – Codex, in the matter of personal data protection\] **1\. Premessa:** Ai sensi del Regolamento UE n. 2016/679 (in seguito, “GDPR”), relativo alla protezione delle persone fisiche con riguardo al trattamento dei dati personali, l’amministratore di www.spqrun.info, in qualità di Titolare del trattamento, informa che il trattamento dei dati personali allo stesso forniti ed acquisiti, saranno oggetto di trattamento nel rispetto della normativa prevista dal premesso Regolamento nel rispetto dei diritti ed obblighi conseguenti. **2\. Fonte dei dati personali:** la raccolta dei suoi dati personali viene effettuata registrando i dati da lei stesso forniti, in qualità di interessato, al momento di un contatto dalla sezione “contatti” del sito in questione. **3\. Finalità del trattamento:** I dati personali forniti sono necessari ai fini della conclusione e della gestione del rapporto instaurato e per gli adempimenti di legge previsti; i dati personali possono essere trattati per le seguenti finalità: a. contatti dal sito web; b. limitatamente a fotografie effettuate durante la corsa le stesse potranno esser pubblicate sul sito web spqrun.info nonché sui canali social dello stesso (Facebook, TripAdvisor, Google, etc.) **4\. Periodo di conservazione dei dati:** La conservazione dei dati personali forniti avverrà per tutta la durata del rapporto richiesto dall’utente e per ulteriori anni 10. **5\. Modalità di trattamento dei dati:** in relazione alle finalità descritte, il trattamento dei dati personali avviene mediante strumenti manuali, informatici e telematici con logiche strettamente correlate alle finalità sopra evidenziate e, comunque, in modo da garantire la sicurezza e la riservatezza dei dati stessi. **6\. Facoltatività del conferimento dei dati:** il conferimento dei dati è facoltativo, ma in mancanza non sarà possibile attuare tutte le finalità sopra indicate. **7\. Categorie di soggetti ai quali i dati possono essere comunicati o che possono venirne a conoscenza in qualità di Responsabili o Incaricati:** i suoi dati personali potranno essere conosciuti esclusivamente dagli amministratori, individuati quali Incaricati del trattamento. **8\. Diritti dell’Interessato:** la informiamo che il Regolamento Europeo in materia di protezione dei dati personali conferisce agli Interessati la possibilità di esercitare specifici diritti, in base a quanto indicato agli artt. 11 e 12 del “GDPR”; a. L’interessato ha diritto di ottenere la conferma dell’esistenza o meno di dati personali che lo riguardano, anche se non ancora registrati, e la loro comunicazione in forma intelligibile; dell’origine dei dati personali; delle finalità e modalità del trattamento; della logica applicata in caso di trattamento effettuato con l’ausilio di strumenti elettronici; degli estremi identificativi del titolare, dei responsabili e del rappresentante designato; dei soggetti o delle categorie di soggetti ai quali i dati personali possono essere comunicati o che possono venirne a conoscenza in qualità di rappresentante designato nel territorio dello Stato, di responsabili o incaricati. b. In relazione ai dati oggetto del trattamento di cui alla presente informativa all’interessato è riconosciuto in qualsiasi momento il diritto di: – Cancellazione (art. 17 Regolamento UE n. 2016/679); – Limitazione (art. 18 Regolamento UE n. 2016/679); – Portabilità, intesa come diritto ad ottenere dal titolare del trattamento i dati in un formato strutturato di uso comune e leggibile da dispositivo automatico per trasmetterli ad un altro titolare del trattamento senza impedimenti (art. 20 Regolamento UE n. 2016/679); – Opposizione al trattamento (art. 21 Regolamento UE n. 2016/679); – Revoca del consenso al trattamento, senza pregiudizio per la liceità del trattamento basata sul consenso acquisito prima della revoca (art. 7, par. 3 Regolamento UE n.2016/679); – Proporre reclamo all’Autorità Garante per la Protezione dei dati personali (art. 51 Regolamento UE n. 2016/679). **9\. Data Protection Officer (art. 37 ss.) \[Titolare e Responsabili del trattamento\]:** il Data Protection Officer (responsabile della protezione dei dati personali – DPO), di cui alla presente Informativa, è l’amministratore del sito stesso. Il titolare, ha designato quale Responsabile del trattamento, se stesso. Egli è altresì il responsabili del riscontro, in caso di esercizio dei diritti sopra descritti. Al fine di semplificare le modalità di inoltro e ridurre i tempi per il riscontro si inviata a presentare eventuali richieste per l’esercizio dei premessi diritti nelle seguenti modalità:– mediante comunicazione scritta da inviare a mezzo email a info @ spqrun.info oppure con lettera raccomandata a/r all’indirizzo di cui sopra. Disciplina dei cookies in base alla direttiva europea 2009/136 Il presente sito Web è offerto da SPQRun Running Tours Rome, nella persona del suo amministratore. Utilizzando questo sito web acconsenti l’utilizzo dei cookies da parte del sito web. Le informazioni non saranno condivise con terze parti senza il vostro consenso. I cookie sono piccoli file di testo che i siti visitati dall’utente inviano al suo terminale (solitamente al browser), dove vengono memorizzati per essere poi ritrasmessi agli stessi siti alla successiva visita del medesimo utente. Nel corso della navigazione su un sito, l’utente può ricevere sul suo terminale anche cookie di siti o di web server diversi (c.d. cookie di “terze parti”); ciò accade perché sul sito web visitato possono essere presenti elementi come, ad esempio, immagini, mappe, suoni, specifici link a pagine web di altri domini che risiedono su server diversi da quello sul quale si trova la pagina richiesta. In altre parole, sono quei cookie che vengono impostati da un sito web diverso da quello che si sta attualmente visitando. I cookie sono usati per eseguire autenticazioni informatiche, monitoraggio di sessioni e memorizzazione di informazioni specifiche riguardanti gli utenti che accedono al server e di norma sono presenti nel browser di ciascun utente in numero molto elevato. Alcune operazioni non potrebbero essere compiute senza l’uso dei cookie, che in alcuni casi sono quindi tecnicamente necessari: a titolo esemplificativo, l’accesso all’home banking e le attività che possono essere svolte sul proprio conto corrente online (visualizzazione dell’estratto conto, bonifici, pagamento di bollette, ecc.) sarebbero molto più complesse da svolgere e meno sicure senza la presenza di cookie che consentono di identificare l’utente e mantenerne l’identificazione nell’ambito della sessione. I cookie possono rimanere nel sistema anche per lunghi periodi e possono contenere anche un codice identificativo unico. Ciò consente ai siti che li utilizzano di tenere traccia della navigazione dell’utente all’interno del sito stesso, per finalità statistiche o pubblicitarie, per creare cioè un profilo personalizzato dell’utente a partire dalle pagine che lo stesso ha visitato e mostrargli quindi pubblicità mirate (c.d. Behavioural Advertising). I cookie possono essere permanenti (cookie persistenti) se rimangono sul computer finché l’utente non li elimina, oppure temporanei (cookie di sessione) se sono disattivati alla chiusura del browser. I cookie possono anche essere cookie di prime parti se impostati dal sito visitato, oppure cookie di terze parti se inseriti da un sito diverso da quello visitato. A seguito delle novità apportate dalla Direttiva 2009/136/CE sulla Privacy e le Comunicazioni Elettroniche, recepita dal D.Lgs. 28/5/2012, n. 69, ora è illegale utilizzare i cookie per raccogliere informazioni sugli utenti senza averne ottenuto prima il consenso. Utilizziamo i cookie per migliorare la funzionalità del nostro sito, consentire all’utente di spostarsi agevolmente tra le pagine, ricordare le sue preferenze e per garantire all’utente un’esperienza di navigazione sempre ottimale. Alcuni di essi sono necessari per la navigazione nel presente sito web. Siamo alla ricerca di modi per migliorare la fruibilità del nostro sito web e, per tale scopo, è importante comprendere come gli utenti utilizzano il sito Web. I cookie aiutano inoltre a offrire all’utente un’esperienza migliore e più ricca; ad esempio, se trova qualcosa di interessante, è possibile che l’utente desideri segnalarlo su Facebook o Twitter e i cookie agevolano tale operazione. Al posto di un elenco molto lungo, classifichiamo i cookie utilizzati in base al tipo di impiego: Essenziali, Statistici, Funzionali e Tracciamento. I cookie utilizzati nei nostri siti possono essere catalogati come segue (vedi la guida ai cookie redatta dalla ICC, International Chamber of Commerce): Questi cookie sono essenziali per consentirti di navigare nel Sito e utilizzare tutte le funzionalità, come ad esempio l’accesso ad aree riservate del sito. La loro rimozione comprometterebbe non solo l’esperienza dell’utente sul presente sito web ma anche la capacità di eseguire determinate operazioni . Senza questi cookie, che sono assolutamente necessari, non saremmo in grado di fornirti alcuni servizi o funzioni e la navigazione sul Sito non sarebbe agevole e facile come dovrebbe essere. Ai sensi della Direttiva dell’UE i cookie essenziali possono essere utilizzati anche senza consenso; tuttavia desideriamo fornire agli utenti tutte le informazioni a disposizione. I cookie Statistici raccolgono informazioni sulle modalità di impiego del sito Web da parte dell’utente, ad esempio: quali pagine vengono visitate con maggiore frequenza e gli errori che è possibile riscontrare. Questi cookie non memorizzano dati identificativi dei singoli visitatori, ma solo dati aggregati e in forma anonima. Tali cookie sono assolutamente anonimi e vengono utilizzati soltanto per aiutarci a migliorare il funzionamento del sito Web e a comprendere gli interessi degli utenti. – fini statistici, per capire come sono utilizzati i nostri siti – misurare la distribuzione delle nostre campagne pubblicitarie Questi cookie possono essere di tipo permanente o temporaneo, di prime o terze parti. In sostanza, questi cookie raccolgono informazioni anonime sulle pagine visitate e i messaggi pubblicitari visualizzati. I cookie Funzionali vengono utilizzati per fornire servizi o ricordare le impostazioni allo scopo di migliorare la visita e l’esperienza dell’utente sul sito Questi cookie consentono al sito di ricordare le scelte dei visitatori (ad esempio il nome utente, la lingua o il Paese di accesso) e fornire funzionalità più personalizzate. I cookie di funzionalità possono servire anche per fornire servizi richiesti dall’utente, come l’accesso a un video oppure l’inserimento di un commento a un blog. Le informazioni utilizzate da questi cookie sono in forma anonima e non è possibile tracciare la navigazione degli utenti su altri siti. – ricordare se un particolare servizio è già stato fornito all’utente – migliorare l’esperienza generale nel sito ricordando le preferenze dell’utente. Questi cookie possono essere permanenti o temporanei, di prime o terze parti. In sostanza, questi cookie ricordano le scelte individuali fatte dagli utenti per migliorare la loro esperienza di navigazione. I cookie di Tracciamento sono collegati ai servizi forniti da terzi, ad esempio i pulsanti “Mi piace” e “Condividi” “+1” e il monitoraggio dell’efficacia della pubblicità. Tali servizi vengono forniti da terzi in cambio del riconoscimento che il sito web è stato visitato dall’utente. Utilizziamo i cookie di Tracciamento per collegarsi ai social network come Facebook, i quali possono successivamente utilizzare le informazioni sulla visita dell’utente per inviare pubblicità mirate di altri siti Web. Utilizziamo Google Analytics per monitorare il livello di traffico ed aiutarci a fornivi un servizio migliore. Questi cookie sono impiegati per limitare le visualizzazioni di un annuncio pubblicitario da parte dell’utente e per monitorare la distribuzione delle campagne pubblicitarie. I cookie pubblicitari sono utilizzati per gestire la pubblicità sul sito. I cookie pubblicitari sono collocati da soggetti terzi, come ad esempio inserzionisti e loro agenti e possono essere permanenti o temporanei. In pratica, si tratta di cookie legati ai servizi pubblicitari forniti da terzi sul nostro sito. Su alcune pagine del nostro sito ci possono essere contenuti di servizi come YouTube o Facebook. Non controlliamo i cookie utilizzati da questi servizi, per cui invitiamo l’utente ad accedere al sito di questi soggetti terzi per le informazioni del caso. Puoi rifiutare di accettare i cookie da questo Sito in ogni momento semplicemente selezionando, su tuo browser, le impostanti che consentono di rifiutarli. La procedura varia leggermente rispetto al tipo di browser utilizzato. Per le istruzioni dettagliate, cliccare sul link del proprio browser. Puoi rifiutare i Flash Cookie utilizzando gli strumenti di gestione di Flash Adobe http://www.adobe.com/security/flashplayer. Se il browser utilizzato non è tra quelli proposti, selezionare la funzione “Aiuto” sul proprio browser web per informazioni su come procedere. Utilizzando il sito senza rifiutare cookie e tecnologie simili online, gli utenti acconsentono al ricorso a tali tecnologie da parte nostra per la raccolta e l’elaborazione di informazioni. **5\. Modalità di notifica all’utente e di ottenimento del suo consenso** Quando si visita per la prima il presente sito, viene visualizzato un avviso nella parte inferiore dello schermo per informare che utilizziamo i cookie descritti nella presente Policy. Il banner richiede all’utente se desidera ulteriori informazioni e contiene un collegamento per aprire la pagina corrispondente. Qualora si decida di ignorare la notifica e si continui a utilizzare il sito Web, memorizzeremo un cookie sul computer dell’utente per registrare tale scelta e la successiva navigazione del sito Web verrà considerata un consenso all’utilizzo dei cookie utilizzati sul sito Web in questione. Il banner di notifica non verrà visualizzato nuovamente sullo schermo alle future visite al sito Web, ma gli utenti hanno la possibilità di rimuovere i cookie in qualsiasi momento, attraverso le impostazioni del browser. Qualora si decidesse di rimuovere parzialmente o totalmente i cookie, è bene ricordare che l’utilizzo del sito Web può essere influenzato dalla rimozione dei cookie e, se il computer sul quale si disattivano i cookie è condiviso, tale rimozione influirà su tutti gli utenti che impiegano tale computer. **6\. Dove è possibile trovare ulteriori informazioni sui cookie** SPQRun non è responsabile del contenuto di siti Web esterni di terzi che possono impostare o non impostare cookie. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - DISCLAIMER - LEGAL NOTICE - PRIVACY POLICY - COOKIES POLICY 1. It is required that each Runner participating in the run be in a healthy condition according to the type of training. We do not take responsibility. 2. Rome offers routes with various types of roads: asphalt, shingles, stones, dirty roads, stairs. The runner agrees that he may find paths not perfectly suited to the running activity. 3. Booking is binding only after our confirmation. The confirmation comes by email or, if in a very short time, by telephone. 4. In the event of your delay, the staff of S.P.Q.Run will wait up to 15 minutes to be considered extra at the time of the normal course. 5. The minimum age to participate is 18 years. In case of participants under the age of 18, they must be accompanied by an adult who will also be their supervisor. 6. A physical resistance to running for at least 1 hour is required. 7. The Runner is aware that the roads are open to vehicular traffic: they must therefore comply with the relevant Italian Road Code. --- ## URL: https://www.spqrun.info/running-in-rome ### Title: Running in Rome ### Page ID: 2714468 ### Content: # The best guide on how and where to run in Rome ## Running Tours Rome ## Roman Running Races ## Rome Running Paths ## Running clubs ## Running Stores ## Climate in Rome ###### The Roman Empire ###### La Dolce Vita ###### **Angels & Demons** ###### **Night Run** ###### **Welcome to Shanghai** ###### **Trail running Rome** ###### **Sunset Aperitif Run** ##### *FOLLOW US ON SOCIALS:* ##### *FOLLOW US ON CLUB STRAVA:* Being able to visit Rome while running is the best choice you can make. Experience the city together with a local runner who will be able to show you hidden corners that you would never have found on your own. Running at dawn to the Colosseum or arriving in St. Peter's Square at the Vatican and running under the Pope's window, making a quick stop in one of the many Roman bars and savoring a nice espresso…. Running tours in Rome are the best way to stay in shape during your stay in Rome. Our routes start and end at your hotel and will be tailor-made according to your needs: average pace and km will be established by you. At the same time we will pass through the main places in the city of Rome, we will show you which are the best restaurants where you can recover the calories burned during our running tour, eat an excellent plate of pasta alla carbonara or a nice pizza. We Roman runners are lucky, during our running session we don't need to bring a water bottle. Rome is dotted with over 2000 fountains, called Nasoni (big nose): all the water in Rome is drinkable In order to run around the main sites of Rome, our advice is to run at least 8km. But if you need to do more km? Then what is right for you is a nice run at dawn. Let's meet before dawn and run together through the [UNESCO World Heritage Site](https://whc.unesco.org/en/list/91). We have planned routes of all distances: from 5 km to 32 km so as to satisfy any type of runner you are! Rome hosts several internationally renowned races, as well as nearly weekly local races in the Rome area. Both offer unique opportunities to see Rome, its surrounding neighborhoods and to run with local runners. \- the 10 km [Miguel Race](https://www.lacorsadimiguel.it/) in January with arrival inside the Olympic Stadium \- the [Alba Race](https://albarace.it/) in June with arrival inside the Stadio Olimpico (start is at 05:30 AM) If you don't want to run with us, our routes are public and you can download them from Wikiloc. Of course… in this way you will not be aware of our anecdotes and legends… If you want to run freely in the parks, we recommend these: \- Villa Borghese, the largest park in the historic center of Rome. Inside there is the famous Galleria Borghese museum, a small lake, the Casina Valadier and Piazza di Siena, famous for events with horses; \- moving towards South-East Rome there is the Parco degli Acquedotti. Its name is due to the Roman aqueducts that are still visible in the area today. \- just behind San Giovanni area begins the Caffarella Park, an immense wild park, where you can run surrounded by nature. The famous Appia Antica then starts from here: once you start running on this road it will be as Rome has many clubs, some more famous than others. If you need to be part of a Roman club, don't hesitate to ask which one is closest to you. With a cost of around 60 euros you can join the club, receive the running outfit and participate in all the proposed activities Was your suitcase not delivered to you at the airport? Are you a running addict? Don't worry, in Rome there are many places where you can buy your shoes. There are some famous chains such as Cisalfa, Foot Locker and Decathlon... but if you really want to take care of your feet, we recommend the number one shop in the world of running: [LBM SPORT](https://www.lbmsport.it/). You can find it in the three points of the city: When you pay for your shoe… mention our name and you will receive an additional discount! Throughout the year we almost always have good weather. There are the classic 4 seasons and we hardly go below zero. Between June and August it is preferable to go out early… the hot Roman summer is hard to run. The coldest months are between mid-December and mid-February… Our trick? Dressing like an onion, with multiple layers... so you can decide during the run whether to take something off. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") --- ## URL: https://www.spqrun.info/the-running-universe ### Title: The Running Universe ### Page ID: 2720640 ### Content: *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) --- ## URL: https://www.spqrun.info/free-8-km-running-tour-before-the-rome-marathon ### Title: FREE 8 km - Running Tour before the Rome Marathon! ### Page ID: 2743928 ### Content: # FREE 8 km - Running Tour before the Rome Marathon! ### ESSENTIAL ### Run 8 km with our team to get acquainted with the Eternal City. ### IN PARTNERSHIP # Running Tours ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *FOLLOW US ON SOCIALS:* The meeting point will be at 09:15 AM at BAR LA LICATA close the FORUM AREA, in the Rione Monti District. The BAR is located here: https://goo.gl/maps/VWWBYgxFEArTFD9x9 (close the METRO LINE B - CAVOUR). We will show you the most beautiful corner of the city. Come as a guest, leave as a friend! Before starting we will taste a fabulous espresso coffee from the Bar to give us energy! It will be possible to leave a backpack at the Bar.... so if you need to bring a change, you can. The Bar La Licata is located 300 meters from the starting line of the marathon... so if you want to enjoy a breakfast specialized for runners on the day of the Marathon... just order it on Saturday! \- a 10% discount on breakfast and lunch at Bar La Licata www.barlalicata.it \- a 25% discount coupon on shoes at the LBM SPORT stores in Rome. A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - 1 - [2](https://www.spqrun.info/en/free-8-km-running-tour-before-the-rome-marathon?page=2) - [3](https://www.spqrun.info/en/free-8-km-running-tour-before-the-rome-marathon?page=3) - … - [8](https://www.spqrun.info/en/free-8-km-running-tour-before-the-rome-marathon?page=8) --- ## URL: https://www.spqrun.info/the-unique-way-to-experience-the-beauty-of-rome-while-staying-active-and-healthy-a-running-tour ### Title: The unique way to experience the beauty of Rome while staying active and healthy: a running tour ### Page ID: 2917399 ### Content: # The unique way to experience the beauty of Rome while staying active and healthy: a running tour ### ESSENTIAL ### IN PARTNERSHIP # Running Tours ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *FOLLOW US ON SOCIALS:* Are you looking for a unique way to experience the beauty of Rome while staying active and healthy? Look no further than SPQRun, a running tour company that offers running tours of the Eternal City. Running tours are a great way to explore a city while getting some exercise in at the same time. SPQRun offers a variety of running tours for all levels of runners, from beginners to experienced athletes. Some of the tours they offer include the Roman Empire Running Tour, the Angels and Demons, the Rome at Night Tour, and the La Dolce Vita Running Tour. The Roman Empire Running Tour is a great option for those who want to see some of the most iconic sites in the city. This tour takes runners on a 10-kilometer route that includes stops at the Colosseum, the Roman Forum, the Pantheon, and the Trevi Fountain, among other sites. Along the way, a knowledgeable local runner will provide historical and cultural information about each location. For those who prefer to run at night, the Rome at Night Tour is the perfect choice. This 7/10-kilometer route takes runners through the city's illuminated streets and squares, providing a different perspective on the city's beauty. Stops include the Piazza del Popolo, the Spanish Steps, and the Piazza Navona. For history buffs, the Angels and Demons Running Tour is a must-see. This tour takes runners on a 13-kilometer route that includes stops at the Colosseum, the Roman Forum, the Circus Maximus, and the Avenine Hill. Runners will learn about the history of Ancient Rome and its impact on modern society. All of SPQRun's running tours are led by experienced local runners who are passionate about running and the history of Rome. They are also knowledgeable about the best running routes and can provide tips and advice to help runners improve their technique. If you're planning a trip to Rome and want to experience the city in a unique way, consider booking a running tour with SPQRun. Not only will you get to see some of the city's most iconic sites, but you'll also get a great workout in at the same time. With tours for all levels of runners, there's something for everyone. A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - 1 - [2](https://www.spqrun.info/en/the-unique-way-to-experience-the-beauty-of-rome-while-staying-active-and-healthy-a-running-tour?page=2) - [3](https://www.spqrun.info/en/the-unique-way-to-experience-the-beauty-of-rome-while-staying-active-and-healthy-a-running-tour?page=3) - … - [8](https://www.spqrun.info/en/the-unique-way-to-experience-the-beauty-of-rome-while-staying-active-and-healthy-a-running-tour?page=8) --- ## URL: https://www.spqrun.info/the-appia-run-a-historic-race-in-the-heart-of-rome ### Title: The Appia Run: A Historic Race in the Heart of Rome ### Page ID: 2917444 ### Content: # The Appia Run: A Historic Race in the Heart of Rome ### ESSENTIAL ### IN PARTNERSHIP # Running Tours ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *FOLLOW US ON SOCIALS:* The Appia Run is an annual road race held in Rome, Italy, that attracts runners from all over the world. The race is named after the famous Appian Way, one of the oldest and most important roads in the Roman Empire, which runs through the heart of the city. The race has been held since 2013 and offers three different distances: a 13K and 5k. The route takes runners along the ancient Appian Way, passing by historic landmarks such as the Circus of Maxentius, the Tomb of Cecilia Metella, and the Baths of Caracalla. The Appia Run is more than just a road race; it's a journey through history. Runners have the opportunity to run along a road that has been walked by Roman soldiers, Christian martyrs, and countless others throughout history. The race is also a celebration of Italian culture and tradition, with local musicians and performers entertaining runners and spectators along the way. The event is organized by the Italian Running Federation and the Rome Municipality, with the support of local sponsors and volunteers. The race is open to runners of all levels, from elite athletes to recreational runners, and attracts participants from over 50 countries each year. In addition to the race itself, the Appia Run offers a variety of activities and events for participants and spectators. There is a pre-race expo, where runners can pick up their race packets and browse vendors selling running gear and apparel. There are also post-race celebrations, with food, music, and awards ceremonies for top finishers. The Appia Run is not just a race; it's an experience. The opportunity to run along one of the most historic roads in the world, surrounded by the beauty and culture of Rome, is truly unforgettable. Whether you're a seasoned runner or just starting out, the Appia Run is an event that should be on every runner's bucket list. A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - 1 - [2](https://www.spqrun.info/en/the-appia-run-a-historic-race-in-the-heart-of-rome?page=2) - [3](https://www.spqrun.info/en/the-appia-run-a-historic-race-in-the-heart-of-rome?page=3) - … - [8](https://www.spqrun.info/en/the-appia-run-a-historic-race-in-the-heart-of-rome?page=8) --- ## URL: https://www.spqrun.info/running-race-in-rome ### Title: Running race in Rome ### Page ID: 2917459 ### Content: # RUNNING TOURS: ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *We have a non-tipping policy… however feel free to donate to support our back office activities!* ##### *Without your help we cannot share our knowledge of the city we so dearly love. We are runner with genuine passion for our city.* ##### *FOLLOW US ON SOCIALS:* A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - 1 - [2](https://www.spqrun.info/en/running-race-in-rome?page=2) - [3](https://www.spqrun.info/en/running-race-in-rome?page=3) - … - [12](https://www.spqrun.info/en/running-race-in-rome?page=12) --- ## URL: https://www.spqrun.info/lbm-sport-the-ultimate-destination-for-running-enthusiasts-in-rome ### Title: LBM SPORT: The Ultimate Destination for Running Enthusiasts in Rome ### Page ID: 2917817 ### Content: # LBM SPORT: The Ultimate Destination for Running Enthusiasts in Rome ### ESSENTIAL ### IN PARTNERSHIP # Running Tours ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *FOLLOW US ON SOCIALS:* For those who are passionate about running, finding the perfect gear can make all the difference in their performance. Luckily, in Rome, there is one store that stands out for its extensive selection of high-quality running apparel, footwear, and accessories: LBM SPORT. Located in the heart of Rome, LBM SPORT has been catering to the needs of running enthusiasts for over a decade. The store's philosophy is simple: to provide customers with the best products and services to help them achieve their fitness goals. At LBM SPORT, customers can find a wide range of products from the world's leading sports brands, including Nike, Adidas, New Balance, Asics, Salomon and many others. Whether you're a beginner or an experienced runner, the store has something for everyone. From running shoes and apparel to accessories like GPS watches, water bottles, and running belts, LBM SPORT has everything you need to enhance your running experience. One of the best things about LBM SPORT is the personalized customer service they offer. The store's team of experts is always ready to assist customers in finding the right gear for their specific needs. They take the time to listen to customers' goals, preferences, and concerns, and recommend the best products accordingly. Whether you need advice on choosing the right shoes for your feet or the best apparel for different weather conditions, the staff at LBM SPORT is always willing to help. Another great feature of LBM SPORT is the store's commitment to sustainability. The store stocks a wide range of eco-friendly products that are made from recycled materials or sustainable fabrics. These products not only help customers reduce their environmental impact but also ensure that they are buying products that are durable and long-lasting. Overall, LBM SPORT is the ultimate destination for anyone who loves running. With its extensive selection of products, personalized customer service, and commitment to sustainability, the store has something to offer for every type of runner. Whether you're a beginner or an experienced athlete, LBM SPORT is the go-to place for all your running needs in Rome. A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - 1 - [2](https://www.spqrun.info/en/lbm-sport-the-ultimate-destination-for-running-enthusiasts-in-rome?page=2) - [3](https://www.spqrun.info/en/lbm-sport-the-ultimate-destination-for-running-enthusiasts-in-rome?page=3) - … - [8](https://www.spqrun.info/en/lbm-sport-the-ultimate-destination-for-running-enthusiasts-in-rome?page=8) --- ## URL: https://www.spqrun.info/morning-running-in-rome ### Title: Morning Running in Rome ### Page ID: 2982877 ### Content: # Morning Running in Rome ### ESSENTIAL ### IN PARTNERSHIP # Running Tours ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *FOLLOW US ON SOCIALS:* There are several reasons why running in the morning in Rome is a great choice. First of all, the morning air in Rome is generally cooler and fresher, which can make your run more enjoyable and less exhausting than running during the hotter parts of the day. Additionally, running in the morning can give you a sense of accomplishment and energy for the rest of the day. Another benefit of running in the morning in Rome is that the city is often quieter and less crowded, especially if you run before the rush hour. This can make it easier to navigate the streets and enjoy the sights without having to contend with the hustle and bustle of the city. Finally, running in the morning can be a great way to explore Rome before the crowds start to gather at popular tourist spots. You can take in the city's beautiful architecture, historic landmarks, and stunning views while getting your exercise in at the same time. Overall, running in the morning in Rome can be a wonderful way to start your day and experience the city in a unique and rewarding way. A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - 1 - [2](https://www.spqrun.info/en/morning-running-in-rome?page=2) - [3](https://www.spqrun.info/en/morning-running-in-rome?page=3) - … - [8](https://www.spqrun.info/en/morning-running-in-rome?page=8) --- ## URL: https://www.spqrun.info/global-running-day-rome ### Title: Global Running Day Rome - June 7th ### Page ID: 3266325 ### Content: # Global Running Day Rome - June 7th ### ESSENTIAL ### IN PARTNERSHIP # Running Tours ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *FOLLOW US ON SOCIALS:* ? Calling all running enthusiasts and fitness lovers! We are thrilled to invite you to celebrate Global Running Day with us on June 7th at 6:30 AM. Lace up your running shoes and get ready for an energizing morning of fun and fitness! ? Global Running Day is a worldwide celebration of the power and joy of running. It's an opportunity for people of all ages and abilities to come together, embrace an active lifestyle, and appreciate the beauty of running. And what better way to celebrate than exploring the charming streets of Rome with SPQRun Running Tours? ?️ Our experienced local runners will lead you on a scenic tour through the historic heart of Rome. You'll witness breathtaking landmarks, including the Colosseum, Trevi Fountain, and the Spanish Steps, all while breaking a sweat and boosting your endorphins. It's the perfect blend of exercise, sightseeing, and cultural immersion! ? Whether you're a seasoned runner or new to the sport, this event is suitable for all levels. We encourage everyone to participate, as it's not just about running; it's about building a supportive community, inspiring one another, and fostering a love for an active lifestyle. ? So mark your calendars and set your alarms for June 7th at 6:30 AM! Don't miss this fantastic opportunity to celebrate Global Running Day with SPQRun Running Tours Rome. Let's come together, run, and make unforgettable memories! ? To register or learn more about the event, visit our website at www.spqrun.info/global-running-day-rome and send us a DM #GlobalRunningDay #SPQRunRunningToursRome #RunForFitness #ExploreRome #ActiveLifestyle A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - 1 - [2](https://www.spqrun.info/en/global-running-day-rome?page=2) - [3](https://www.spqrun.info/en/global-running-day-rome?page=3) - … - [8](https://www.spqrun.info/en/global-running-day-rome?page=8) --- ## URL: https://www.spqrun.info/the-marble-head-of-the-chatty-innkeeper ### Title: The marble head of the chatty innkeeper ### Page ID: 3401612 ### Content: # The marble head of the chatty innkeeper ### ESSENTIAL ### IN PARTNERSHIP # Running Tours ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *FOLLOW US ON SOCIALS:* It is said that Pope Sixtus V at the end of the sixteenth century loved to mingle with the common people, disguised as a commoner. He did this so he could listen to people: he really wanted to know what people thought of him. For this reason the Pope stripped of his papal clothes and wore less elegant clothes to disguise himself among the common people listening and trying not to be recognized. One day, while he was in a tavern in Piazza Navona, he listened the innkeeper who repeatedly insulted the pope for a new tax applied to wine. The next day, the innkeeper discovered a gallows built right in front of his inn. For this reason the innkeeper was very happy, thinking of the high revenues that that scaffold would have brought to his inn... however, in reality, the gallows was intended for his own head, which was severed. Unfortunately the poor innkeeper was arrested and promptly executed. To commemorate this event and the man's memory, his friends decided to have a portrait of his innkeeper friend set on the wall. Even today there is that small marble head, which serves as a warning and advice against speaking rashly about someone in the presence of strangers. A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - 1 - [2](https://www.spqrun.info/en/the-marble-head-of-the-chatty-innkeeper?page=2) - [3](https://www.spqrun.info/en/the-marble-head-of-the-chatty-innkeeper?page=3) - … - [8](https://www.spqrun.info/en/the-marble-head-of-the-chatty-innkeeper?page=8) --- ## URL: https://www.spqrun.info/must-try-restaurants-in-rome-italy ### Title: Must-Try Restaurants in Rome, Italy ### Page ID: 3857866 ### Content: # Must-Try Restaurants in Rome, Italy #### La Vecchia Roma #### La Carbonara #### Al Tettarello #### L'Archetto #### Comodo Mercato Trevi #### Pizzeria ai Marmi ### ANTIPASTO ### IN PARTNERSHIP # Running Tours ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *FOLLOW US ON SOCIALS:* **Trattoria, Osteria, Hostaria**, are just some ways to call a restaurant in Rome. More precisely these three names are used in restaurants that cook Roman food. Rome is a city with a rich history and culture, and its food is no exception. From traditional Roman dishes to modern Italian cuisine, there's something for everyone to enjoy in the Eternal City. If you're looking for a truly authentic Roman dining experience, here are seven restaurants that you won't want to miss: Ristorante La Vecchia Roma in the Rione Monti is a classic Roman trattoria that has been serving up traditional dishes for over 50 years. The menu features all the favorites, including carbonara, cacio e pepe, and saltimbocca alla romana. Ristorante La Carbonara is another great option for classic Roman cuisine in the Rione Monti. The restaurant is known for its signature carbonara, which is made with fresh eggs, guanciale, and pecorino cheese. Pizzeria al Tettarello is a popular pizzeria in the Rione Monti that serves up delicious wood-fired pizzas. The menu features a variety of toppings, including traditional Roman flavors. Spaghetteria l'Archetto in the Rione Trevi is a casual spot that serves up fresh, homemade pasta dishes (spaghetti). The menu features a variety of classic and modern options, including carbonara, cacio e pepe, and spaghetti amatriciana. Ristorante Comodo Mercato Trevi is a great option for a quick and affordable meal. The restaurant is located in the Rione Trevi (Via del Lavatore 88b), and it offers a variety of Italian dishes, including pasta, pizza, and salads. Pizzeria ai Marmi is a popular pizzeria in the Rione Trastevere. The pizzeria is also known as "the morgue" due to its marble tables These are just a few of the many great restaurants in Rome. With so many options to choose from, you're sure to find something to your taste. Make reservations, especially if you're visiting during peak season. Start your meal with an antipasto. Antipasti are small plates that are perfect for sharing. Don't forget to try the wine. Italy is home to some of the world's best wines. Leave room for dessert. Italian desserts are delicious and decadent. It's the starter food that help you to open your stomach! Bruschetta is a traditional Italian dish consisting of toasted bread topped with various ingredients. It is a popular appetizer or snack in Rome, and can be found at many restaurants throughout the city. The most classic bruschetta in Rome is made with chopped tomatoes, garlic, basil, olive oil, and salt and pepper. However, there are many other variations. Supplì is a fried rice ball filled with tomato sauce and mozzarella cheese, that is popular street food in Rome. It is typically coated in egg and breadcrumbs before being deep-fried. Supplì are often served hot and are a popular snack or appetizer. Supplì are a popular snack or appetizer in Rome, and they can be found at many pizzerias, street food shops, and restaurants. They are also a popular food item to buy from street vendors. If you are ever in Rome, be sure to try a supplì! They are a delicious and unique snack that is sure to please. A fiore di zucca is a fried flower of the zucchini plant. It is a popular appetizer or side dish in Rome. The flowers are typically filled with a mixture of mozzarella, and anchoviesa, batter breading, and then fried until golden brown. Carciofo alla giudia is a traditional Roman dish made with artichokes that are fried in olive oil until they are golden brown and crispy on the outside, and soft and tender on the inside. The artichokes are typically cut in half, and the outer leaves are removed. The remaining leaves are then scored with a knife to allow the oil to penetrate. The artichokes are then fried in two batches, first at a high temperature to brown the outside, and then at a lower temperature to cook the inside. Carciofo alla giudia is a popular street food in Rome, and it is also often served as an appetizer or side dish in restaurants. The dish is typically served with a squeeze of lemon juice or a sprinkling of salt. The name "carciofo alla giudia" means "artichoke in the Jewish style." The dish is believed to have originated in the Jewish community of Rome, and it is still a popular dish among Jews in the city. A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - 1 - [2](https://www.spqrun.info/en/must-try-restaurants-in-rome-italy?page=2) - [3](https://www.spqrun.info/en/must-try-restaurants-in-rome-italy?page=3) - … - [8](https://www.spqrun.info/en/must-try-restaurants-in-rome-italy?page=8) --- ## URL: https://www.spqrun.info/italy-six-nations-2024-get-fit-with-spqrun ### Title: Italy Six Nations 2024 - Get fit with SPQRun ### Page ID: 3994615 ### Content: # Italy Six Nations 2024 - Get fit with SPQRun ### ESSENTIAL #### Get fit and explore Rome with SPQRun Running Tours Rome ### IN PARTNERSHIP # Running Tours ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *FOLLOW US ON SOCIALS:* If you're a rugby fan planning a trip to Rome to attend the 6 Nations tournament in February and March 2024, you'll want to make sure you have plenty of time to explore the Eternal City. But if you're also looking to stay in shape, you might be wondering how you can fit in a run without sacrificing your sightseeing. That's where SPQRun Running Tours Rome comes in. SPQRun offers a variety of running tours that are perfect for rugby fans of all levels of fitness. Whether you're looking for a leisurely jog through the city's historical center or a challenging workout along the Appian Way, SPQRun has a tour that's right for you. In addition to providing a great workout, SPQRun tours are also a great way to learn about Rome's rich history and culture. Your local runner will point out interesting sights and landmarks along the way, and you'll even get to stop for a coffee or gelato at a local cafe. **Here are just a few of the benefits of joining a SPQRun tour:** If you're looking for a fun and active way to experience Rome, SPQRun Running Tours is the perfect option for you. Book your tour today and start your fitness journey in the Eternal City! Here are some of the specific benefits of joining a SPQRun tour for rugby fans: Stay in shape for your matches. Rugby is a physically demanding sport, so it's important to stay in shape in order to perform your best. A SPQRun tour is a great way to get a workout and improve your cardiovascular fitness. Explore the city in a new way. SPQRun tours take you to parts of Rome that you might not otherwise see. You'll get to see the city from a different perspective and learn about its history and culture. Meet new people. SPQRun tours are a great way to meet other rugby fans from around the world. You can share your love of the sport and make new friends. So what are you waiting for? Book your SPQRun tour today and start your fitness journey in the Eternal City! A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - Get a great workout in a beautiful setting - Learn about Rome's history and culture - Meet other rugby fans from around the world - See parts of the city you might not otherwise see - 1 - [2](https://www.spqrun.info/en/italy-six-nations-2024-get-fit-with-spqrun?page=2) - [3](https://www.spqrun.info/en/italy-six-nations-2024-get-fit-with-spqrun?page=3) - … - [8](https://www.spqrun.info/en/italy-six-nations-2024-get-fit-with-spqrun?page=8) --- ## URL: https://www.spqrun.info/the-spectator ### Title: The Spectator ### Page ID: 4091653 ### Content: # The Spectator ### ESSENTIAL ### IN PARTNERSHIP # Running Tours ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *FOLLOW US ON SOCIALS:* Rome is Europe’s most beautiful city, but there’s a downside: the most famous attractions are nearly always overwhelmed with crowds. The line for the Colosseum bakes under the unbearable Roman sun; the Sistine Chapel queue snakes through the Vatican; the Trevi fountain is spoiled by selfie seekers. Fortunately, though, there is a way of avoiding the mob – and seeing a side of the Eternal City that captivated generations of travellers before the modern tourist industry took hold. \[...\] A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - 1 - [2](https://www.spqrun.info/en/the-spectator?page=2) - [3](https://www.spqrun.info/en/the-spectator?page=3) - … - [8](https://www.spqrun.info/en/the-spectator?page=8) --- ## URL: https://www.spqrun.info/uninterrupted-running-session ### Title: Uninterrupted Running Session ### Page ID: 4220428 ### Content: # Uninterrupted Running Session ### ESSENTIAL #### Discover Rome Like a Local #### Uninterrupted Running Experience #### Tailored to Your Pace #### Why Choose SPQRUN? #### How to Book Your Uninterrupted Running Session #### Conclusion ### IN PARTNERSHIP # Running Tours ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *FOLLOW US ON SOCIALS:* A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - 1 - [2](https://www.spqrun.info/en/uninterrupted-running-session?page=2) - [3](https://www.spqrun.info/en/uninterrupted-running-session?page=3) - … - [8](https://www.spqrun.info/en/uninterrupted-running-session?page=8) --- ## URL: https://www.spqrun.info/unleash-your-inner-spartan-a-running-adventure-in-rome ### Title: Unleash Your Inner Spartan: A Running Adventure in Rome ### Page ID: 4259353 ### Content: # Unleash Your Inner Spartan: A Running Adventure in Rome ### ESSENTIAL #### Unlocking the Ultimate Spartan Experience: Run through History in Rome #### Pre-Race Exploration: Running Through Rome's Icons #### Post-Race Recovery: Relaxing Runs and Wellness Spots #### Logistics and Tips for Your Running Adventure #### Spartan Race and Beyond ### IN PARTNERSHIP # Running Tours ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *FOLLOW US ON SOCIALS:* Attention Spartan warriors! As you prepare to conquer the Spartan Race in Cerveteri on November 18, 2023, we invite you to extend your adventure and immerse yourself in the unparalleled beauty of Rome. Not only will you be tackling one of the most challenging obstacle courses, but you'll also have the unique opportunity to explore the historic streets of the Eternal City through invigorating running tours. Before the adrenaline-pumping Spartan Race, consider embarking on a running tour through the iconic landmarks of Rome. Lace up your running shoes and hit the pavement to absorb the city's rich history and culture. Imagine jogging past the Colosseum, feeling the echoes of gladiator battles from centuries ago, or racing through the Roman Forum, where the ancient city's political and social life unfolded. Don't forget to include a run along the Tiber River, offering a scenic route with picturesque views of the Vatican and St. Peter's Basilica. Embrace the charm of cobblestone streets as you navigate through neighborhoods like Trastevere, where every step reveals hidden gems and authentic Roman life. After conquering the Spartan Race, treat yourself to some well-deserved recovery runs amidst the enchanting backdrop of Rome. Explore Villa Borghese, a sprawling park with lush greenery and serene pathways, ideal for a gentle jog to soothe your tired muscles. Consider a leisurely run around the historic Circus Maximus or through the beautiful gardens of the Palatine Hill. For those seeking a more leisurely pace, a stroll through the charming streets of Monti or the Jewish Ghetto can be a delightful experience. Stop by a local café for a post-run espresso or indulge in some authentic Roman gelato as a reward for your Spartan triumph. The Spartan Race in Cerveteri is undoubtedly the highlight of your Italian adventure, but don't miss the chance to extend your stay and discover the magic of Rome through invigorating runs. Whether you're exploring ancient ruins, jogging along the Tiber River, or savoring the post-race tranquility of Villa Borghese, each step will be a unique journey through history. So, lace up those running shoes, Spartans! Conquer the race, and then conquer the streets of Rome. Your ultimate Italian adventure awaits! A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - **Running Tours**: Numerous companies in Rome offer guided running tours tailored to different fitness levels and preferences. Join a group or arrange a private tour to maximize your exploration. - **Running Routes**: Plan your routes in advance, considering both the historical sites and the scenic beauty of Rome. The city offers a variety of terrains, from cobblestone streets to park trails, providing a diverse and enjoyable running experience. - **Local Support**: Connect with local running communities or clubs for additional insights and support. The running community in Rome is vibrant and welcoming, making it easy to find like-minded enthusiasts to share your passion. - 1 - [2](https://www.spqrun.info/en/unleash-your-inner-spartan-a-running-adventure-in-rome?page=2) - [3](https://www.spqrun.info/en/unleash-your-inner-spartan-a-running-adventure-in-rome?page=3) - … - [8](https://www.spqrun.info/en/unleash-your-inner-spartan-a-running-adventure-in-rome?page=8) --- ## URL: https://www.spqrun.info/protected-collection-item ### Title: Protected Page ### Page ID: 4573440 ### Content: In order to view the page, please enter the password below: *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") --- ## URL: https://www.spqrun.info/oct-13th-2024-free-running-tour-rome-as-part-of-the-ottobrata-monticiana-festivities ### Title: Oct. 13th 2024 - Free Running Tour Rome as part of the Ottobrata Monticiana festivities ### Page ID: 5916053 ### Content: # Oct. 13th 2024 - Free Running Tour Rome as part of the Ottobrata Monticiana festivities ### ESSENTIAL #### **Discover Monti and the Roman Forum with Rome by Run!** ### IN PARTNERSHIP # Running Tours ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *FOLLOW US ON SOCIALS:* Join us for a free running tour in the historic heart of Rome on Sunday, October 13th at 7:00 am. Starting from Piazza Madonna dei Monti, we will embark on a journey of less than 7 km through the charming Rione Monti and the iconic Roman Forum. Hosted by Rome by Run and as part of the Ottobrata Monticiana celebrations, this is a unique opportunity to explore the ancient ruins of Rome and the vibrant local culture while you train. A company specializing in running tours of the city of Rome, is pleased to propose a collaboration for the 2024 edition of the Ottobrata Monticiana. A free running tour open to all will be offered, with the aim of discovering, in a dynamic and engaging way, the beauties of the Rione Monti and the Roman Forum. Join our **FREE running tour** on October 13th. Explore the charming Rione Monti and the ancient Roman Forum with Rome by Run. Don't miss out on this unique opportunity to explore Rome on foot! A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - **Date and time**: Sunday, October 13 at 7:00 - **Starting point**: Bar La Licata, Via dei Serpenti 165 - 00184 Rome - **Distance**: about 5/7 kilometers - **Duration**: About 1 hour and 30 minutes - **Route**: through Monti and the Roman Forum, an itinerary of about 5 km that will touch the most suggestive places of the Rione Monti and the Roman Forum, with historical explanations and anecdotes about the area. - **Free:** Yes, you read that right! This tour is completely free of charge. - **Easy:** The route is designed to be enjoyable for runners of all levels, so you can take it at your own pace. - **Local Knowledge:** Our guides are passionate about Rome and will share their insights into the city's history and culture. - Comfortable running shoes - Camera - Positive attitude! - 1 - [2](https://www.spqrun.info/en/oct-13th-2024-free-running-tour-rome-as-part-of-the-ottobrata-monticiana-festivities?page=2) - [3](https://www.spqrun.info/en/oct-13th-2024-free-running-tour-rome-as-part-of-the-ottobrata-monticiana-festivities?page=3) - … - [8](https://www.spqrun.info/en/oct-13th-2024-free-running-tour-rome-as-part-of-the-ottobrata-monticiana-festivities?page=8) --- ## URL: https://www.spqrun.info/oct-19th-2024-free-running-tour-before-the-rome-half-marathon ### Title: Oct. 19th 2024: Free Running Tour Before the Rome Half Marathon ### Page ID: 5927014 ### Content: # Oct. 19th 2024: Free Running Tour Before the Rome Half Marathon ### ESSENTIAL #### **Warm-up for the Rome Half Marathon with a Free Running Tour!** ### IN PARTNERSHIP # Running Tours ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *FOLLOW US ON SOCIALS:* Are you ready to explore the Eternal City like a local? Join us on **Saturday, October 19th** for a free running tour through the historic heart of Rome. We'll meet at Bar La Licata in the trendy Rione Monti neighborhood (Via dei Serpenti 165) and set off on a leisurely jog through some of the most iconic sights of ancient Rome. This is the perfect way to get your legs moving before the Rome Half Marathon on Sunday and experience the city's rich history firsthand. Our expert guides will lead you through charming streets, past hidden gems, and to some of the most famous landmarks, including the Colosseum and the Roman Forum. **Registration is required:** \[Insert registration link here\] Don't miss out on this unique opportunity to explore Rome on foot! A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - **Free:** Yes, you read that right! This tour is completely free of charge. - **Easy:** The route is designed to be enjoyable for runners of all levels, so you can take it at your own pace. - **Local Knowledge:** Our guides are passionate about Rome and will share their insights into the city's history and culture. - **Perfect Pre-Race Warm-up:** Get your body and mind ready for the big race on Sunday! - Comfortable running shoes - Camera - Positive attitude! - 1 - [2](https://www.spqrun.info/en/oct-19th-2024-free-running-tour-before-the-rome-half-marathon?page=2) - [3](https://www.spqrun.info/en/oct-19th-2024-free-running-tour-before-the-rome-half-marathon?page=3) - … - [8](https://www.spqrun.info/en/oct-19th-2024-free-running-tour-before-the-rome-half-marathon?page=8) --- ## URL: https://www.spqrun.info/conquer-the-steps-free-weekly-workout-at-the-ara-coeli ### Title: Conquer the Steps: Free Weekly Workout at the Ara Coeli ### Page ID: 6398631 ### Content: # Conquer the Steps: Free Weekly Workout at the Ara Coeli ### ESSENTIAL #### **Join us every Wednesday morning at 6:30 AM for a FREE workout on the iconic Ara Coeli steps!** ### IN PARTNERSHIP # Running Tours ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *FOLLOW US ON SOCIALS:* **Ready to challenge yourself and enjoy stunning views of Rome?** Join our community for a unique and invigorating workout experience. Each session will take you up and down the 124 steps of the Ara Coeli, incorporating a variety of exercises to target different muscle groups. No need to sign up, just show up! **While participation is free and a simple show-up, we kindly ask that you send an email to let us know you'll be joining us.** **Please note that participants must be in good physical health. By participating, you acknowledge that you are voluntarily engaging in physical activity and assume full responsibility for your own well-being.** A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - A full-body workout: We'll mix up our routines each week to keep things interesting and challenging. - Scenic views: Enjoy breathtaking panoramic views of the city as you climb the historic steps. - A supportive community: Meet like-minded fitness enthusiasts and make new friends. - No experience necessary: Whether you're a seasoned athlete or just starting your fitness journey, you're welcome to join us. - Natural workout: The steps provide a challenging and dynamic surface for your workout. - Historic setting: Train in one of Rome's most iconic locations. - Free and accessible: Our workouts are completely free and open to everyone. - Meetup: We'll meet at the bottom of the Ara Coeli steps at 6:30 AM every Wednesday. - Workout: Each session will last approximately 40-50 minutes and will include a warm-up, a series of sets involving the 124 steps and various exercises, and a cool-down. - Pace: You can work at your own pace and modify the exercises to suit your fitness level. - 1 - [2](https://www.spqrun.info/en/conquer-the-steps-free-weekly-workout-at-the-ara-coeli?page=2) - [3](https://www.spqrun.info/en/conquer-the-steps-free-weekly-workout-at-the-ara-coeli?page=3) - … - [8](https://www.spqrun.info/en/conquer-the-steps-free-weekly-workout-at-the-ara-coeli?page=8) --- ## URL: https://www.spqrun.info/mar-15th-2025-free-running-tour-before-the-run-rome-the-marathon ### Title: Mar. 15th 2025: Free Running Tour Before the Run Rome the Marathon ### Page ID: 6716774 ### Content: # Mar. 15th 2025: Free Running Tour Before the Run Rome the Marathon ### ESSENTIAL ### IN PARTNERSHIP # Running Tours ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *FOLLOW US ON SOCIALS:* Join us for a special warm-up run on Saturday, March 15th, 2025, in preparation for the Rome Marathon! This free, leisurely 6km run will take you past iconic landmarks like the Colosseum, Circus Maximus, Aventine Hill, and Capitoline Hill, giving you a taste of Rome's rich history and stunning scenery. **Please note:** This is a casual run and all paces are welcome. A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - **Date:** Saturday, March 15, 2025 - **Time:** Meet at 7:30 AM at Bar La Licata, Via dei Serpenti 165, Rome - **Distance:** Approximately 6km - Visit the Rome Marathon start line - Explore the finish line area - See the bag drop-off location - Discover hidden gems of the Eternal City - Enjoy unique photo opportunities - Finish with an espresso and a surprise gift at Bar La Licata - **Get in the mood for the marathon:** Warm up your muscles and get excited for the big race! - **Explore Rome like a local:** Discover hidden gems and iconic landmarks with our expert guides. - **Meet other runners:** Connect with fellow marathoners and share your passion for running. - **Support a good cause:** Your donations will help us continue to organize free running events for the community. - **Running shoes:** Comfortable running shoes are essential. - **Camera:** Capture the beautiful sights of Rome. - **Positive attitude!** - 1 - [2](https://www.spqrun.info/en/mar-15th-2025-free-running-tour-before-the-run-rome-the-marathon?page=2) - [3](https://www.spqrun.info/en/mar-15th-2025-free-running-tour-before-the-run-rome-the-marathon?page=3) - … - [8](https://www.spqrun.info/en/mar-15th-2025-free-running-tour-before-the-run-rome-the-marathon?page=8) --- ## URL: https://www.spqrun.info/new-twist ### Title: new twist ### Page ID: 7359195 ### Content: ### **Run With Us, With a New Twist!** SPQRun is evolving! To guarantee you an even more personalized and high-quality service, our tours are now bookable on our new dedicated website: romebyrun.com. Here you can easily discover and book your private tour. Don't worry, the spirit of "spqrun-free-run" continues! We'll announce special **free running tours and themed events** throughout the year, not to be missed, directly on our [BLOG](https://www.spqrun.info/blog) *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) --- ## URL: https://www.spqrun.info/run-for-the-stone-zoo-in-rome ### Title: Run for the Stone Zoo in Rome ### Page ID: 7359265 ### Content: # **Run for the Stone Zoo in Rome** ### ESSENTIAL ### IN PARTNERSHIP # Running Tours ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *FOLLOW US ON SOCIALS:* Lace up your running shoes and join SPQRun for a **free running tour** of Rome's historic center, aptly named "Run for the Zoo of Stone." This unique tour is part of a series of **free running initiatives** open to all, designed to combine exercise with cultural exploration. **Stay Tuned for Dates!** To discover when our next "Run for the Zoo of Stone" event will take place, and for all future free running tours, be sure to follow our official channels. We'll announce specific dates and times for each event across: **Registration is required for this free event.** Details on how to register for each specific date will be provided on our channels when the event is announced. During the "Run for the Zoo of Stone" tour, you'll wind your way through the charming streets of the historic center, encountering a menagerie of stone animal statues along the way. Get ready to discover hidden gems and gain a deeper appreciation for Rome's rich artistic heritage. This leisurely run is a fantastic way to combine exercise with sightseeing and cultural immersion. Don't miss out on this unique opportunity to explore Rome's "Zoo of Stone" while getting some exercise. Follow us on our channels to be the first to know about the next "Run for the Zoo of Stone" free running tour! A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - **Our Blog** - [**Facebook**](https://www.facebook.com/pg/SightRunningRome/) - [**Instagram**](https://www.instagram.com/spqrun.runningtours.rome) - **Lupa** (Capitoline Hill) - **Horse** (of Marcus Aurelius - Capitoline Hill) - **Lions** (Cordonata steps) - **Mask with donkey ears** (Campitelli) - **Lion, antelope, and deer** (Porticus of Octavia) - **Turtles** (Ghetto) - **Cat** (Vicolo della Gatta) - **Elephant** (Piazza della Minerva) - **Deer** (Sant'Eustachio) - **Salamanders** (San Luigi dei Francesi) - **Sow** (Via della Scrofa) - **Lion** (Via dell'Orso) - **Turtles** (Villa Borghese) - **Lions** (National Gallery) - **Seahorses** (Villa Borghese) - **Bees** (Barberini/Via Veneto) - **Dolphins** (Piazza Colonna) - **Winged Lion** (Piazza Venezia) - 1 - [2](https://www.spqrun.info/en/run-for-the-stone-zoo-in-rome?page=2) - [3](https://www.spqrun.info/en/run-for-the-stone-zoo-in-rome?page=3) - … - [8](https://www.spqrun.info/en/run-for-the-stone-zoo-in-rome?page=8) --- ## URL: https://www.spqrun.info/run-among-romes-rione-fountains-a-tribute-to-pietro-lombardi ### Title: Run Among Rome's Rione Fountains: A Tribute to Pietro Lombardi ### Page ID: 7359277 ### Content: # **Run** Among Rome's Rione Fountains: A Tribute to Pietro Lombardi ### ESSENTIAL #### The Fountains of Pietro Lombardi: Symbolizing Rome's Rioni #### Your Itinerary: The Nine Iconic Fountains #### Post-Run Relaxation! ### IN PARTNERSHIP # Running Tours ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *FOLLOW US ON SOCIALS:* Lace up your running shoes and prepare for a captivating journey through Rome with SPQRun's next **free running tour**! Join us for "Run Among Rome's Rione Fountains," a unique initiative that celebrates the city's artistic heritage and the charming, often overlooked, neighborhood fountains designed by Pietro Lombardi. This free running tour is part of our series of **monthly running initiatives open to all**. **Stay Tuned for Dates!** To find out when our next "Run Among Rome's Rione Fountains" event will take place, and for all future free running tours, make sure to follow our official channels. We'll announce specific dates and times for each event across: **Registration is required for this free event.** Details on how to register for each specific date will be provided on our channels when the event is announced. Our journey begins at **Bar La Licata in the Monti district** and covers a distance of approximately **15 km**. Along the route, you'll discover nine of Pietro Lombardi's distinctive fountains. Designed primarily in the early 20th century, Lombardi's fountains are not just sources of water; they are artistic homages to the specific historical *rioni* (districts) of Rome. Each fountain incorporates elements and symbols that reflect the unique character, history, or trades associated with its respective neighborhood, blending functional design with evocative symbolism and enhancing the local urban fabric. During this immersive run, you'll encounter these beautiful and meaningful landmarks: 4.      **Fontana delle Tiare** - Colonnato di San Pietro 5.      **Fontana delle Palle di Cannone** - Rione Borgo This run offers a unique blend of exercise, history, and urban exploration, allowing you to connect with Rome's rich layers of artistry and local identity. After exploring these magnificent fountains, we'll return to **Bar La Licata** to relax and socialize. Enjoy a well-deserved **breakfast** (if the event is in the morning) or an authentic **Italian aperitivo** (if the event is in the evening) with fellow runners. Don't miss this fantastic opportunity to discover a unique side of Rome while enjoying a invigorating run. Follow our channels to be the first to know about the next "Run Among Rome's Rione Fountains" free running tour! A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - 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[**Instagram**](https://www.instagram.com/spqrun.runningtours.rome) - 1 - [2](https://www.spqrun.info/en/run-among-romes-rione-fountains-a-tribute-to-pietro-lombardi?page=2) - [3](https://www.spqrun.info/en/run-among-romes-rione-fountains-a-tribute-to-pietro-lombardi?page=3) - … - [8](https://www.spqrun.info/en/run-among-romes-rione-fountains-a-tribute-to-pietro-lombardi?page=8) --- ## URL: https://www.spqrun.info/run-for-the-ancient-obelisks-of-rome ### Title: Run for the Ancient Obelisks of Rome ### Page ID: 7359309 ### Content: # **Run for the Ancient Obelisks of Rome!** ### ESSENTIAL #### Post-Run Relaxation! ### IN PARTNERSHIP # Running Tours ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *FOLLOW US ON SOCIALS:* Join us for a unique running experience through the Eternal City: “Run for the Ancient Obelisks of Rome!” This free running tour, part of SPQRun's series of initiatives, invites you to explore the fascinating history of Rome's ancient Egyptian and Roman obelisks, majestic monuments that have stood for centuries. This run is designed for everyone, with a relaxed pace set by the slowest runner, ensuring that all participants can enjoy the journey and the incredible sights. Along the route, you'll uncover the stories behind these towering stone needles, each with its own unique history and placement **Stay Tuned for Dates!** To discover when our next "Run for the Ancient Obelisks of Rome!" event will take place, and for all future free running tours, be sure to follow our official channels. We'll announce specific dates and times for each event across: **Registration is required for this free event.** Details on how to register for each specific date will be provided on our channels when the event is announced. Our journey will take us past 13 magnificent obelisks, each a testament to Rome's rich past: 3. **Dogali Obelisk** (1887) - Near the Baths of Diocletian 4. **Sallustian Obelisk** (1789) - At Trinità dei Monti 9. **Minerveo Obelisk** (1667) - In Piazza della Minerva 13. **Matteiano Obelisk** (1817) - In Villa Celimontana Don't miss this incredible opportunity to run through history and discover the ancient wonders that define Rome! After exploring these magnificent fountains, we'll return to **Bar La Licata** to relax and socialize. Enjoy a well-deserved **breakfast** (if the event is in the morning) or an authentic **Italian aperitivo** (if the event is in the evening) with fellow runners. Don't miss this fantastic opportunity to discover a unique side of Rome while enjoying a invigorating run. Follow our channels to be the first to know about the next "Run for the Ancient Obelisks of Rome!" free running tour! A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. 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[**Instagram**](https://www.instagram.com/spqrun.runningtours.rome) - 1 - [2](https://www.spqrun.info/en/run-for-the-ancient-obelisks-of-rome?page=2) - [3](https://www.spqrun.info/en/run-for-the-ancient-obelisks-of-rome?page=3) - … - [8](https://www.spqrun.info/en/run-for-the-ancient-obelisks-of-rome?page=8) --- ## URL: https://www.spqrun.info/free-tours ### Title: Free tours ### Page ID: 7359328 ### Content: # FREE TOURS # RUNNING TOURS: ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *We have a non-tipping policy… however feel free to donate to support our back office activities!* ##### *Without your help we cannot share our knowledge of the city we so dearly love. We are runner with genuine passion for our city.* **LEAVE YOUR EMAIL TO STAY UPDATED ON THE NEXT EVENTS!** ***Join Run Rome by Night. Free evening runs through the streets of Rome.*** *Run with locals, meet new people and share the city under the stars.* A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - 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[La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - 1 - [2](https://www.spqrun.info/en/free-tours?page=2) --- ## URL: https://www.spqrun.info/run-rome-by-night ### Title: Run Rome by Night ### Page ID: 8223976 ### Content: ### **Upcoming Runs** ##### Where do we meet and finish? ##### What level of running is required? ##### What if it rains? ##### Punctuality & team spirit ##### Clothing & visibility ##### Outdoor events in all weather ##### Respect the place & the communityRespect the place & the community ##### Photos & videos ##### Optional post-run beer ##### Waiver of liability **starting from Jo&Joe - Via delle Quattro Fontane 113 - get ready to run, smile, and share the night with us!** **starting from Jo&Joe Hostel, right in the heart of Rome — get ready to run, smile, and share the night with us!** **Stay up to date with all our events — join our Heylo group for free!** ***Join Night Run Rome. Free evening runs through the streets of Rome.*** *Run with locals, meet new people and share the city under the stars.* **LEAVE YOUR EMAIL TO STAY UPDATED ON THE NEXT EVENTS!** ***Join Run Rome by Night.*** *Free evening runs through the streets of Rome.* *Once a month, join the SPQRun community to run, connect, and toast together.* ***Night Run Rome*** *is a new format created by SPQRun in collaboration with* ***Rome by Run****.* *A* ***free event****, open to everyone, to experience the city under the stars.* *It’s not a race — it’s a way to share the joy of running and being together.* *Each time, a different experience with the same energy and the same meeting point:* ***Jo&Joe Rome****.* ***Meeting & After Run:*** *Jo&Joe Rome, Via delle Quattro Fontane.* Night Run Rome is a series of evening running events born from **Rome by Run** & **SPQRun – Sono Pazzi Questi Runner\***, designed for those who want to experience Rome from a new perspective: illuminated streets, relaxed pace, and the pleasure of running together. Each event has its own **theme and route**, but one constant: the meeting point and the final social moment at **Jo&Joe Rome**, our home base. *Follow us on our channels to discover the next date and join the community.* **LEAVE YOUR EMAIL TO STAY UPDATED ON THE NEXT EVENTS!** ***Join Run Rome by Night.*** *Free evening runs through the streets of Rome.* **LEAVE YOUR EMAIL TO STAY UPDATED ON THE NEXT EVENTS!** ***Join Night Run Rome. Free evening runs through the streets of Rome.*** Each event starts and ends at **Jo&Joe Rome – Via delle Quattro Fontane**, where we meet for warm-up, the run itself and — of course — the post-run beer! Run Rome by Night events are non-competitive and social: we run at a relaxed pace, respect the group, and enjoy the city together. If weather conditions are unsafe, we’ll announce postponement or changes on our social channels (Instagram & Facebook) a few hours before the scheduled start. Always follow our social media for real-time updates. Each event starts and ends at Jo&Joe Rome – Via delle Quattro Fontane 113, where we meet for warm-up, the run itself and — of course — the post-run beer! Run Rome by Night runs are group runs at an easy pace — not races. Everyone joins for the joy of running and being together, respecting both the group and the urban environment. If it’s light rain… we run anyway! If weather conditions are unsafe, we’ll announce postponement or changes on our social channels (Instagram & Facebook) a few hours before the scheduled start. Always follow our social media for real-time updates. The group starts at the announced time. Please arrive early to warm up and start together. During the run, keep a group-friendly pace — it’s not a race! Wear weather-appropriate running gear and, if possible, reflective clothing or head/taillights to stay visible at night. Run Rome by Night takes place even in light rain. Only severe weather conditions may lead to changes or cancellations, communicated through our official channels. Respect public spaces, neighborhoods, pedestrians, and our host partner Jo&Joe Rome. We’re a community, not a free gym — always bring your smile and good energy! By participating, you agree that photos or videos may be taken during events and used for promotional purposes related to Run Rome by Night or Rome by Run. After the run, those who wish can stay for a drink and a chat. Alcohol consumption is optional and entirely under each participant’s responsibility. By participating in Run Rome by Night events, I declare that I have read and understood this regulation, that I am in good physical condition, and that I accept full responsibility for my participation. I therefore release the organizers, partners, and their representatives from any civil or criminal liability in case of injury or damage to persons or property during the activity. By joining, each participant declares to be in good physical condition and free from any medical issues that could prevent running. Participants release the organizers (**Rome by Run** and partners) from any responsibility for injuries, damages, or loss of personal items. The runs take place on open city streets. It is mandatory to respect traffic lights, crossings, and the directions of the team. Safety comes first. Fill out the form to receive updates about upcoming runs, times, and news. **LEAVE YOUR EMAIL TO STAY UPDATED ON THE NEXT EVENTS!** ***Join Run Rome by Night.*** *Free evening runs through the streets of Rome.* **Stay up to date with all our events — join our Heylo group for free!** ***Join Night Run Rome. Free evening runs through the streets of Rome.*** *Run with locals, meet new people and share the city under the stars.* *© copyright 2025 by Rome By Run - P.I. 17636081006 - V. Madonna dei Monti 35 - 00184 Rome, Italy - +39.3662296188* *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) --- ## URL: https://www.spqrun.info/turkey-trot-night-run-rome-november-26-2025-at-8-00-pm ### Title: Turkey Trot Night Run – Rome, November 26 2025 at 8:00 PM ### Page ID: 8246721 ### Content: ### Why Join ### Who can join ### How to join ### Why “Turkey Trot”? ### **Event details** ### **Don't forget:** ### IN PARTNERSHIP # Running Tours ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *FOLLOW US ON SOCIALS:* Whether you want to run or walk at a brisk pace, this is the right night for you! We’re thrilled to announce the **first edition** of the **Turkey Trot Night Run**, taking place on **Wednesday, November 26 2025**, with meeting time at **8:00 PM** at **Jo&Joe Rome Hostel** (Via delle Quattro Fontane 113, right in the heart of Rome). The event is organized together with **ROME BY RUN** and is designed as a **non-competitive night run**, open to everyone who loves running—or just wants to experience Rome in a new light. Everyone! You don’t need to be an athlete or a fast runner. All levels are welcome — from beginners to seasoned marathoners — as long as you want to move, smile, and share the experience. “What level of running is required? All levels are welcome!” Arrive a few minutes early to check in and join the warm-up. Bring your running shoes, and a light jacket if it’s chilly. Stay for the after-run social moment — drinks, snacks, and new friends! (20% OFF) Inspired by the American Thanksgiving tradition, the **Turkey Trot Night Run** brings that festive, grateful spirit to Rome. It’s about **gratitude, community, and joy** — celebrating movement and togetherness under the Roman night sky. Mark your calendars, invite your friends, and get ready to run through Rome by night. **See you at 8 PM in front of Jo&Joe — let’s trot together!** **LEAVE YOUR EMAIL TO STAY UPDATED ON THE NEXT EVENTS!** ***Join Run Rome by Night. Free evening runs through the streets of Rome.*** *Run with locals, meet new people and share the city under the stars.* A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. 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**Free and inclusive** – this is not a race! We’ll run at a relaxed pace suitable for all levels. - **Community vibes** – meet local runners, travelers, and friends who share the same passion for movement and discovery. - **After-run hangout** – we’ll gather at Jo&Joe afterwards for drinks, chats, and good vibes. - **Dress code:** comfortable running gear with reflective or light elements (it’s a night run!) - **Weather:** the run goes on even in light rain; updates in case of bad weather will be shared on official channels - **Cost:** free partecipation --- ## URL: https://www.spqrun.info/rome-christmas-night-run-thursday-december-18th-at-7-30-pm ### Title: Rome Christmas Night Run – Thursday, December 18th at 7:30 PM ### Page ID: 8395485 ### Content: ### **Event details** ### **Don't forget:** ### IN PARTNERSHIP # Running Tours ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *FOLLOW US ON SOCIALS:* Join us for a magical **Christmas Night Run** in Rome on Thursday, December 18th! This edition includes **two groups so everyone can participate**: **Meeting Point:** Jo&Joe – Via delle Quattro Fontane 113 **Route:** 5–6 joyful kilometers through Christmas lights and iconic spots We’ll bring along our **Christmas playlist party bag**, filling the streets with music as we stop for photos at: After returning to Jo&Joe, we’ll celebrate with **panettone, sparkling wine and torrone for everyone**! ? Participation is **completely free** — registration through [Heylo](https://www.heylo.com/invite/e3408c0f-6e1e-4429-9749-0cfd53ad3f38). **LEAVE YOUR EMAIL TO STAY UPDATED ON THE NEXT EVENTS!** ***Join Run Rome by Night. Free evening runs through the streets of Rome.*** *Run with locals, meet new people and share the city under the stars.* A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. 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Piazza San Lorenzo in Lucina - Galleria Alberto Sordi - Piazza di Spagna - Piazza del Popolo - And under the sparkling lights of Via del Corso and Via dei Condotti ✨ - **Dress code:** comfortable running gear with reflective or light elements (it’s a night run!) - **Weather:** the run goes on even in light rain; updates in case of bad weather will be shared on official channels - **Cost:** free partecipation --- ## URL: https://www.spqrun.info/rome-new-years-day-run-2026 ### Title: Rome New Year’s Day Run 2026 ### Page ID: 8583033 ### Content: ### Kick off the year running through the heart of history ### 📍 Event Details ### 📝 Registration & Community (Important!) ### 🚗 How to get there ### 🏛️ Start the year on the right foot! ### **Event details** ### **Don't forget:** ### IN PARTNERSHIP # Running Tours ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *FOLLOW US ON SOCIALS:* **Join us for the first run of the year!** After the toasts and the festive dinners, there is no better way to welcome 2026 than running together among the wonders of the Eternal City. This is a free, social run open to everyone—perfect for sweating off the holiday festivities and starting the year with great energy. Participation is **free**, but **registration via Heylo is mandatory** to help us manage the event and ensure the best experience for everyone. Invite your friends and family—the more, the merrier. Let's make the first morning of 2026 unforgettable. **LEAVE YOUR EMAIL TO STAY UPDATED ON THE NEXT EVENTS!** ***Join Run Rome by Night. Free evening runs through the streets of Rome.*** *Run with locals, meet new people and share the city under the stars.* A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. 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[La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - **When:** Thursday, January 1st, 2026 - **Meeting Time:** 10:00 AM - **Meeting Point:** Under the **Arch of Constantine** (Colosseum) - **The Route:** Approximately 1 hour of easy running through the streets of the historic center. - **Limited Spots:** Registration will close once the maximum capacity is reached. - **Waitlist:** If the event is full, please join the waitlist. You will be automatically added if someone cancels their spot. - **Why Sign Up?** Joining our Heylo community keeps you updated on all future events and gives you access to exclusive promotions and partnerships we are establishing with running brands and local venues. - **By Metro:** Line B or Line C – **"Colosseo"** station (you’re practically there!). - **By Car:** We recommend parking in the **Terme di Caracalla** area (Via di Valle delle Camene), located just a few hundred meters from the meeting point. - **Dress code:** comfortable running gear - **Weather:** the run goes on even in light rain; updates in case of bad weather will be shared on official channels - **Cost:** free partecipation --- ## URL: https://www.spqrun.info/run-through-history-join-our-next-night-run-on-january-22nd ### Title: Run Through History: Join Our Next Night Run on January 22nd! ### Page ID: 8720387 ### Content: ### **Event details** ### **Don't forget:** ### IN PARTNERSHIP # Running Tours ###### The Roman Empire ###### La Dolce Vita ###### Angels & Demons ###### Night Run ###### Welcome to Shanghai ###### Trail running Rome ###### Sunset Aperitif Run ###### Taylored Run ##### *FOLLOW US ON SOCIALS:* **Run Through History: Join Our Next Night Run on January 22nd** **Get ready to lace up your running shoes and experience the Eternal City like never before!** After the incredible energy of our recent events, we are thrilled to invite the SPQRun community to our next gathering on **Thursday, January 22nd, 2026**. This isn't just a run; it’s an opportunity to connect with fellow "pazzi runner," explore the illuminated wonders of Rome, and share a post-run cheers together. Our Night Runs are designed for everyone, regardless of your fitness level. We believe that running is better together, especially when the backdrop is the stunning scenery of Rome at night. We’ll navigate through historic streets, avoiding the daytime crowds, and enjoying the crisp winter air. The fun doesn't stop at the finish line! As per our tradition, we will head back to Jo&Joe for a well-deserved beer (or your drink of choice) to toast to our miles and make new friends. It’s the perfect way to recharge your energy mid-week. Participation is free, but registration via the Heylo app is required so we can better organize the group. Don't forget to wear comfortable gear and, most importantly, bring your best smile. Whether you are a local or just passing through Rome, you are part of the SPQRun family. **LEAVE YOUR EMAIL TO STAY UPDATED ON THE NEXT EVENTS!** ***Join Run Rome by Night. Free evening runs through the streets of Rome.*** *Run with locals, meet new people and share the city under the stars.* A customized and private run just for you, without sharing the run with other runners. *We use cookies to allow us to better understand how the site is used. By continuing to use this site, you consent to this policy.* [Click to learn more](https://www.spqrun.info/disclaimer-legal-notice-privacy-and-cookies-policy) - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [RUNNING IN ROME](/en/running-in-rome "RUNNING IN ROME") - [YOU & ME](/en/you "YOU & ME") - [WORLDWIDE PARTNERS](/en/partners "WORLDWIDE PARTNERS") - [PRESS](/en/the-spectator "PRESS") - [FOOD](/en/must-try-restaurants-in-rome-italy "FOOD") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [HOME](/en/home "HOME") - [BLOG](/en/blog "BLOG") - [FREE TOURS](/en/free-tours "FREE TOURS") - [ABOUT US](/en/about-us "ABOUT US") - [TOURS](/en/running-tours-rome "TOURS") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - [CONTACT](/en/contact "CONTACT") - [REVIEW](/en/leave-a-five-stars-review "REVIEW") - [ROME BY NIGHT](/en/ "ROME BY NIGHT") - [Roman Empire](/en/roman-empire-runningtour-in-rome "Roman Empire") - [La Dolce Vita](/en/la-dolce-vita-running-tour-in-rome "La Dolce Vita") - [Angels & Demons](/en/angels-and-demons-running-tour-in-rome "Angels & Demons") - [Sunset Aperitif](/en/sunset-aperitif-running-tour-in-rome "Sunset Aperitif") - [Welcome to Shanghai](/en/welcome-to-shanghai-running-tour-in-rome "Welcome to Shanghai") - **Date:** Thursday, January 22, 2026 - **Meeting Point:** Jo&Joe Rome (Via delle Quattro Fontane, 113) - **Warm-up:** 7:30 PM - **Start Time:** 8:00 PM - **Distance:** Approx. 5-7 KM (at a social, easy pace) - **Dress code:** comfortable running gear - **Weather:** the run goes on even in light rain; updates in case of bad weather will be shared on official channels - **Cost:** free partecipation