Train in Rome while on vacation!
FREE Rome Running Tours - Rome by Run
Explore Rome with us and you will see something that most people never seen!
Come as a guest, leave as a friend!
SINCE 2017
from € 30.00 provided by Rome by Run
STEP BY STEP - FREE TRAINING SESSION
Every Tuesday at 6:15 AM, join us for a free training session "STEP BY STEP" at the Ara Coeli steps on the Capitoline Hill.
To ensure we can accommodate everyone, please contact us in advance to confirm your participation.
We're a group of local runners who love sharing our passion for the sport and the city of Rome. Come and experience the beauty of Rome in a unique way, while getting a great workout.
Easy and Flexible Booking!
To book your running tour with SPQRun, simply leave a voluntary tip at the end of the running tour. There are no fixed fees—just a contribution based on your satisfaction and the experience you had. It's a straightforward way to ensure a great service and support our guides. Book your running tour with complete freedom and flexibility!
ROME BY RUN - REVIEWS FROM OUR BUDDY RUNNERS
Roman Empire Run
Haircut, Clipper Cut, The Sides, Shave (Hot Towel), Washtook the Roman Empire run with Dario. I was supposed to be doing it with my husband who had cancelled and i ended up doing it alone. Dario was extremely flexible. I even arrived 10 minutes late after getting lost on the way. He was right there waiting for me at the agreed on location. The run itself was around 5k. We passed through the colloseum, the circo massimo and other locations. He is quite the runner so if you are doing this to squeeze in a run during the holiday go for it, you will also enjoy a good scenery and a nice chat with a local.
Passenth - from Egypt - TripAdvisor
Good idea for runners
I come either my wife and we run for 2 hours in places that you’d never find in beautiful Rome, with explanation and passion to run with people and meet them. Thank you
Kobi I. - from Israel- TripAdvisor
Great recommended experience
This was an amazing opportunity to meet the entire center of Rome before it wakes up! The guide Francesco was very nice and welcoming, we would defenetely recommend to all running lovers to take the run tour in the beginning of their trip.
Raz from Israel - TripAdvisor
Who are we?
Simple Runners! We are delighted to share our knowledge and fondest memories of the place we call home. Run with us and visit the Eternal City! You will live an unforgettable experience!
No Skills Required
Runningtour is not a race! So you are not required to be a professional runner! You only have to respect our terms and conditions.
What will you see?
We will show you the best spots of Rome and also some hiddens gems tha only a local runner can do!
What are you waiting for?
Easy Booking
Just contact us to know about our next free running tour! And if you like the run, you can decide whether to leave a donation! We are a not-for-profit organisation. We are, however, happy for you to support our work via a donation on our website, using a debit card, credit card or PayPal.
