There are several reasons why running in the morning in Rome is a great choice. First of all, the morning air in Rome is generally cooler and fresher, which can make your run more enjoyable and less exhausting than running during the hotter parts of the day. Additionally, running in the morning can give you a sense of accomplishment and energy for the rest of the day.

Another benefit of running in the morning in Rome is that the city is often quieter and less crowded, especially if you run before the rush hour. This can make it easier to navigate the streets and enjoy the sights without having to contend with the hustle and bustle of the city.

Finally, running in the morning can be a great way to explore Rome before the crowds start to gather at popular tourist spots. You can take in the city's beautiful architecture, historic landmarks, and stunning views while getting your exercise in at the same time.

Overall, running in the morning in Rome can be a wonderful way to start your day and experience the city in a unique and rewarding way.