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Unleash Your Inner Spartan: A Running Adventure in Rome
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Uninterrupted Running Session
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The Spectator
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Italy Six Nations 2024 - Get fit with SPQRun
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Must-Try Restaurants in Rome, Italy
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The marble head of the chatty innkeeper
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RUNNING TOURS:

The Roman Empire

Distance: least 5 KM - 3MILES

Route: easy

Average Duration: 35' / 1h20'

La Dolce Vita

Distance: least 9 KM - 5 MILES

Route: easy

Average Duration: 1h / 1h40'

Angels & Demons

Distance: least 13 KM - 8 MILES

Route: easy

Average Duration: 1h30' / 2h

Night Run

Distance: least 5 KM - 3 MILES

Route: easy

Average Duration: 1h / 2h

Welcome to Shanghai

Distance: least 10 KM - 6 MILES

Route: easy

Average Duration: 1h30' / 2h

Trail running Rome

Distance: least 10 KM - 6 MILES

Route: easy

Average Duration: 1h / 1h30'

Sunset Aperitif Run

Distance: least 7 KM - 4 MILES

Route: easy

Average Duration: 45' / 1h20'

Taylored Run

A customized and private run just for you, without sharing the run with other runners.

We have a non-tipping policy… however feel free to donate to support our back office activities!
Without your help we cannot share our knowledge of the city we so dearly love. We are runner with genuine passion for our city.
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